Jillian Michaels' Ripped in 30 meal plan
stufie
Posts: 142 Member
I'm planning on starting this on Monday, August 20. I'm thinking if I have a buddy or two to do it with I'll have more success sticking to it for the month.
Does anyone want to do it with me?
(FYI the meal plan can be found here: http://www.jillianmichaels.com/rippedin30mealplan.aspx - click "download the meal plan" at the bottom).
Does anyone want to do it with me?
(FYI the meal plan can be found here: http://www.jillianmichaels.com/rippedin30mealplan.aspx - click "download the meal plan" at the bottom).
0
Replies
-
Sounds good. I'm planning to do the Ripped in 30 workout each day, I might take some ideas from her plan
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions