Jillian Michaels' Ripped in 30 meal plan

stufie
stufie Posts: 142 Member
edited December 2024 in Food and Nutrition
I'm planning on starting this on Monday, August 20. I'm thinking if I have a buddy or two to do it with I'll have more success sticking to it for the month.
Does anyone want to do it with me?

(FYI the meal plan can be found here: http://www.jillianmichaels.com/rippedin30mealplan.aspx - click "download the meal plan" at the bottom).

Replies

  • healthymission92
    healthymission92 Posts: 157
    Sounds good. I'm planning to do the Ripped in 30 workout each day, I might take some ideas from her plan :)
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