Hello
bride2be2010
Posts: 1
Hi My Name is Ashli.
Im 20 years old and i'm getting married in 4 months.
Im so glad i ahve found this site because I'm in need to lose weight.
when i was a senior in highschool i weighed about 130 and was very active.
Then i got pregnat and gained about 40-50lbs which is the heavest i ahev been!
I currently weight about 180 and im very depressed about my weight and unhappy.
So i am looking to lose at least 20lbs by my wedding date. This way i will have some
confidence in the way i look in my gown.
Lately i have just been depresed and unhappy for letting myself get so big and not taking
care of myself and staying active.
I hope this site will help me keep track of my every day activity and calories!
I think keeping track of my calories will be such a great help for me.
Im so excitied to get started and hopefully soon start seeing results!
Im 20 years old and i'm getting married in 4 months.
Im so glad i ahve found this site because I'm in need to lose weight.
when i was a senior in highschool i weighed about 130 and was very active.
Then i got pregnat and gained about 40-50lbs which is the heavest i ahev been!
I currently weight about 180 and im very depressed about my weight and unhappy.
So i am looking to lose at least 20lbs by my wedding date. This way i will have some
confidence in the way i look in my gown.
Lately i have just been depresed and unhappy for letting myself get so big and not taking
care of myself and staying active.
I hope this site will help me keep track of my every day activity and calories!
I think keeping track of my calories will be such a great help for me.
Im so excitied to get started and hopefully soon start seeing results!
0
Replies
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welcome to MFP..... wishing you much success in your weight loss and congrats for your upcoming wedding0
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Hi Ashli, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also under "Community", then "Weight Loss and Healthy Living", then "general diet and weight loss help", and then check out the first few threads. They'll REALLY help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Just the word "diet" would make me cringe and set me up for failure. :grumble: It meant depriving myself of all the "good stuff" out there, and as a result, I'd only last just so long, (maybe a few weeks if I was lucky!) and then I'd "cave" and go right back to eating all those "goodies" again! But, MFP ISN'T a "diet". :noway: It's a "lifestyle change". (When I first read that, I said "Ya, SURE it is!", thinking that it WAS just another diet. :grumble: But, it wasn't! :noway:)
The main reason that I've managed to lose the weight that I wanted to is because I HAVE been able to eat "real/good" foods. :bigsmile: (Not Slim Fast or any other easy, quick, fad "wacko" diets!:noway: ) Through MFP I learned that I just needed to "work for it", through exercise, and watching my numbers (MOST of the time! ) As long as I do that, I CAN occasionally have stuff like Chinese food, a double cheeseburger, pizza, and even homemade icecream!
As far as exercise goes, it doesn't always have to be awful. :noway: For my exercise, I walk almost every day, (weather permitting! ) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria") :happy:
It's free, (unlike a gym!:grumble: ) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also have Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!
MFP REALLY, REALLY, DOES work! :happy: Give it a chance, and it WILL work for you too!0 -
welcome, and best of luck to you!0
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Hi Ashli,
I only joined the site last week and I am getting married this year as well!
I know this sounds a bit weird, but I'm enjoying the challenge of losing weight! All of the planning and thinking about calories is keeping me busy!
Good luck0 -
Welcome to the best site ever!! You can do it!! This is a great place to get you started and you will find lots of advice, recipes and support here!! Don't beat yourself up over the weight gain, we all have been there especially after childbirth!!! Log your foods and try to get in some exercise and you will see the pounds start coming off!!! Best of luck to you and again!! Welcome!:flowerforyou:0
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