JM 30 Day Shred..Level 3
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TanyaGirl76
Posts: 113 Member
Hey I was just wondering what weight have you guys been using doing the cardio with weights part of the DVD? I have been back and forth from 3lbs to 5 trying to avoid throwing something out of place.
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I use 3 pounders for the punches and 5 for everything else.0
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