55ish gone...now the search for abs :)
Replies
-
You look amazing...great transformation!! You can see those abs coming through for sure!! Keep on doing what you are doing, it seems to be working!!
Thanks a lot man im trying thanks for the kind words0 -
You look great! Congrats on our success and thanks for sharing!0
-
Looking good!! Keep up the great work...you truly are an inspiration! :drinker:0
-
Looking awesome, dude!!!!!!!!
You'll get the six pack, it's nearly there according to your pictures. :drinker:
Congratulations!!!!!!0 -
Thanks guys the kind words and encouragement is better then the results...i will push harder and hoping to make it a reality lol
Thanks again your all very kind0 -
You are a handsome man at any weight. Good for you. Keep the kind heart and don't worry about getting taken advantage of, worry about finding someone who also has a good heart and is worthy of your time and attention. Good luck with the working out. I love it too. It's good for your body AND your head!0
-
WOW way to go!!!! I know this may be a lame suggestion but I do yoga abs...and I had no idea I even had those muscles until the next day. It's a nice relaxing way to wind down a workout.
Keep up the good work, you look GREAT!0 -
The abs are coming. Great loss.0
-
I too would like to be apart of the ab club Goal is for next summer but I am hoping for sooner.
It looks like you are getting real close congrats.
Ill send a friend request.0 -
Nice. REAL nice. Looks good. Be sure to show us the real "after" pics. :-)0
-
You are a handsome man at any weight. Good for you. Keep the kind heart and don't worry about getting taken advantage of, worry about finding someone who also has a good heart and is worthy of your time and attention. Good luck with the working out. I love it too. It's good for your body AND your head!
Thank you very much i appreciate the kind words...ill try and keep my head up and wait for a good one to come along0 -
WOW way to go!!!! I know this may be a lame suggestion but I do yoga abs...and I had no idea I even had those muscles until the next day. It's a nice relaxing way to wind down a workout.
Keep up the good work, you look GREAT!0 -
The abs are coming. Great loss.0
-
I too would like to be apart of the ab club Goal is for next summer but I am hoping for sooner.
It looks like you are getting real close congrats.
Ill send a friend request.0 -
Nice. REAL nice. Looks good. Be sure to show us the real "after" pics. :-)
Thank you very much :P.......I will repost the REAL after pix when i start seeing some major results only been hitting the gym for 4 weeks so should see some good stuff in a couple months so be ready lol0 -
bump.....such a great job!0
-
Awesome Job! You look great - and HAPPY BIRTHDAY!!!!!! Mine is on Saturday, we Leos rock!!!0
-
Very similar to me - I'm a smidge over 5'11", started at 225lb at the worst and now on 175lb this morning.
My hope/dream is also to get a bit of distinction in the abs-area, so was going to try for 161lb or so, then start to make a proper effort to bulk up a bit. Haven't been to the gym, but have been doing a hell of a lot of manual work (heavy lifting).
Started using MFP when I decided I wanted a bit more protein in my diet and to try and put on a bit of muscle as well as just losing.0 -
Awesome job!!!!!!0
-
Just FYI, you were cute before too That being said...congrats! :flowerforyou:0
-
Awesome Job!! You should be so proud of yourself! I am just getting started and hope I can keep the motivation you have - seeing your story shows me that the work will pay off! Amazing -0
-
Thanks man i will get a hold of you...Im comfortable doing all the exersizes ive done everything but rows really. ill try and slow up on the cardio and stuff as well . thank you i look forward to getting into serious mode now
No problem brother! I'm just a PM away any time you want to chat.0 -
Just FYI, you were cute before too That being said...congrats! :flowerforyou:
Thank you ...You ladies like to make me blush dont you`s lol. Very kind of you0 -
Awesome Job!! You should be so proud of yourself! I am just getting started and hope I can keep the motivation you have - seeing your story shows me that the work will pay off! Amazing -
Thank you very much, keep positive it will work and pay off sometimes it may seem like it wont but it will.0 -
Thanks man i will get a hold of you...Im comfortable doing all the exersizes ive done everything but rows really. ill try and slow up on the cardio and stuff as well . thank you i look forward to getting into serious mode now
No problem brother! I'm just a PM away any time you want to chat.0 -
You look fantastic! Great job! I really hope you reach your goals, and all those girls don't know what they are missing out on. Good for you0
-
First of you all you are a sweetheart and a real gentleman. Secondly, I don't even know you but I'm super proud of you for your accomplishments thus far, keep it up0
-
You look fantastic! Great job! I really hope you reach your goals, and all those girls don't know what they are missing out on. Good for you
Thank you so much ...I know i will reach my goal because i dont give up lol and thank you i just hope i have better luck next time0 -
First of you all you are a sweetheart and a real gentleman. Secondly, I don't even know you but I'm super proud of you for your accomplishments thus far, keep it up0
-
Awesome Job! You look great - and HAPPY BIRTHDAY!!!!!! Mine is on Saturday, we Leos rock!!!
Thank you very much...lol and we leos do rock0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!