What did you have for dinner? :)
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Last night was chicken cacciatore over whole wheat pasta.
Tonight it's going to be homemade veggie lo mein and salad with ginger dressing0 -
Jasmine rice, grilled chicken breast strips, and string beans0
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I had raw lettuce and celery with a carrot for 3 days and I'm getting tired of it... what are you having?
That sounds:
a) horrible
b) like not nearly enough food
c) void of protein
d) boring
I am having sushi.0 -
Roast turkey, yukon gold mashed potatoes, and spaghetti squash with garlic and tomato.
Yay for not having to cook your own meals and getting too eat at the college dining halls! (boo for the sodium, though...)0 -
My dinner tonight was a young chicken breast baked with coriander, sea salt and black pepper, smothered in steamed mushrooms and topped with about a tablespoon of fat free feta.0
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two turkey burgers (extra lean minced), about 100 grams each....on two sliced of WW multigrain bread, with lettuce and just a smidgen of Billy Bee's honey mustard......with a flavoured water.....under 500 calories!!0
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Caribbean jerk chicken and white rice...0
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YUMMY steak on the grill with roasted red potatoes and grilled asparagus. Haven't had red meat in ages, and it was heavenly. Enough left over to put on a salad this weekend or make a delicious stir fry.0
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8 ounces of roast beef spedinis (thinly sliced raw roast beef stuffed with a bread crumb mixture, rolled, topped with olive oil and basil, and baked in the oven)
Sauteed onions
Awesome salad( lettuce, tomato, olives, peppers and onions with fat free itialina dressing)
EDIT: Home cooked0 -
4 oz grilled pork tenderloin
green salad with grape tomatoes and 1/2 small avocado
2 Tbs. Calorie Free Walton's Honey Mustard Dressing (yes-gluten, sugar, fat and calorie free)
1/2 cup cole slaw
5 oz Elk Cove Chardonney0 -
Beef and broccoli made at home.0
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veggie lo mein with bbq "beef" seitan0
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Cottage Pie!0
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...since i was told yesterday i dont eat enough, i had pizza for supper today!0
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You need some meat to keep you full! I had oven broiled porkchop, butternut squash, and a rice and lentil mix...delish!0
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not gonna lie: I had a Burger King hamburger and small fries. It was delicious in that naughty fast-food way, and I don't feel the least bit guilty!! I haven't had anything resembling fast food in almost 2 months, and I went on a challenging hike today. It wasn't an impulse purchase; I thought about it, looked at the nutritional info, made an informed decision, and logged it!
I do want to add that while I don't feel any guilt... I may feel some regret in the next few hours! *holds her belly and groans* :laugh:0 -
I had Cod and Bok Choy in Curry Sauce. I was getting fish at the grocery and they had recipe cards. I looked thru them and found one for the fish I had just gotten. Turns out the entire meal which was a cod fillet, 2 half baby bok choys, and 1/2 cup brown rice was only 280 calories, 24 g protein and 27 g carb. Hubby and I both enjoyed it.0
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I had a stuffed pepper. I put black beans, cheese, rice, and onions in it I had corn on the cob with it too!0
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PS: there is nothing wrong with cheeseburgers, pizza, or any food for that matter. It's all about portion control, and making smarter choices.0
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Chicken and spinach alfredo pizza0
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Bacon cheddar chicken burger on whole wheat sandwich thin, and cottage cheese
Grand total 360 calories0 -
Too much, just grazed!0
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I had two pieces of grilled tilapia and a ton of steamed broccoli with Ms. Dash on it. I love broccoli. In fact, I am having sauteed broccoli slaw with just a tbs. of butter and pepper for lunch tomorrow and it tastes like the inside of an egg roll, but is only 150 calories for a decent portion size. Food is energy, if you eat like you have an eating disorder, you will start to feel drained of energy and you are likely to binge.0
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I had this...
5oz diced chicken breast (stove top cooked)
1 grn pepper, 1 zuchinni, & 1/4 onion chopped (stove top cooked)
1/2 cup of vegetarian refried beans
4 tbsp of salsa
I top the veggies w/hte chicken, and the chicken w/the beans, and the beans w/the salsa!! MMMMM!!!0 -
1/2 cup black beans
3/4 cup white rice
4 egg whites
1/4 avocado
1/4 cup homemade salsa
1 tortilla
2 cups crystal light fruit punch0 -
I made 2 pita pocket salads - butter lettuce, Quorn "mock" chicken, gorgonzola cheese, black olives and pear viniagrette dressing. 390 calories and VERY filling!0
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I made myself a chicken breast (with a bit of garlic/parsley) and threw half of it on bread with a half serving of mayo. The other half is in the fridge for a morning snack. Might sound boring but it's pretty good. For something a bit less boring you could add cheese. Sandwich is pretty filling and not bad for you.0
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