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Creaky Knees

2BHealthyAndFit
2BHealthyAndFit Posts: 4
edited December 2024 in Fitness and Exercise
For the past few days, I've noticed that my knees have been creaking while I walk or exercise. I'm only 18, so it can't be arthritis or anything like that, but I'm starting to become a bit concerned. I've cut back on my running and instead have started to do yoga, and I hope that helps. Do any of you have any tips or ideas of what it could be?

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