Creaky Knees
2BHealthyAndFit
Posts: 4
For the past few days, I've noticed that my knees have been creaking while I walk or exercise. I'm only 18, so it can't be arthritis or anything like that, but I'm starting to become a bit concerned. I've cut back on my running and instead have started to do yoga, and I hope that helps. Do any of you have any tips or ideas of what it could be?
0
Replies
-
I've had 2 knee surgeries and they are still shot so I feel your concerns. I can no longer do high impact exercises. This link may help you. http://www.webmd.com/pain-management/knee-pain/features/why-you-must-protect-your-knees0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions