FRIDAY (8/17) MINI CHALLENGE
CyniSister
Posts: 74
FRIDAY
200 ARM CIRCLES!
Great for round shoulders.
Break them up.
Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!
http://www.youtube.com/watch?v=6KPD7Mr7Yjk
Post once to join the challenge and again (before midnight) when complete.
Happy Friday!
200 ARM CIRCLES!
Great for round shoulders.
Break them up.
Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!
http://www.youtube.com/watch?v=6KPD7Mr7YjkPost once to join the challenge and again (before midnight) when complete.
Happy Friday!
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Replies
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sounds good! I'm in!0
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Been waiting for your challenge. I am in!
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Thank you for making it easy on my legs and butt today!!!
I'm in!!!0 -
I'm in!0
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I'm in!0
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I'm in!0
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I am up for that :flowerforyou:0
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I wonder if I will look too stupid doing it at my desk!! LOL0
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I'm in0
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Haven't joined a daily challenge yet so thinking today is the day.0
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Fun challenge already done. Slow at work. 0
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I'm in... gonna just do it right at ma desk!0
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Ok... I'm in.0
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:bigsmile: I'm in
I can do this at my desk 0 -
I'm in too. Woo hoo. My first challenge.0
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I'm in :-)0
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Count me in :-)0
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I'm in. It might just help my arm that has been hurting and I can get it done at work!
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totally in!0
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I'm in!0
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I'm in!0
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Im In...just did 100 sitting at my desk......one hundred more to go!!!!0
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I'm in!0
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I'm in!0
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I'm in!0
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I'm in!0
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I'm done...did 200 small circles...no breaking it up today! I might do 200 large circles later!!
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200 done...oh man that hurt!0
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Done!0
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Ok, I watched the video and tried the way she was doing it...much harder that time...did 80 small to large circles, 100 in front of me circles, and 66 large circles (33 each way)...ok. shoulders are definitely burning now!!! Thanks for the workout!!0
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