How do you lose weight in your face?
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zooathome
Posts: 20
Some people can weigh 200-300 lbs and have a beautiful sculpted face and normal chin and neck. I envy that. I envy anyone with one chin!
How can you "tone" your face and neck?
How can you "tone" your face and neck?
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Replies
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Lose weight overall you cannot do anything to specifically tone your face.0
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Chin ups.0
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Ihave only just started my journey but I lost 2stone before finding this place. The first place I noticed it was in my face, then my tummy. I just assumed that it went in your face first but I guess everyone is different....0
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I completely understand. Extra weight on me goes to my jowls/under my chin. I think it makes me look heavier than I am, it also ages me.
And then I'll see women who have higher fat % with amazing jawlines. (Jennifer Hudson is one person that comes to mind. Even at her heaviest, she had a great jawline)
But nothing you can do about it, but lose weight overall. Its genetics.0 -
Jillian Michael's said in one of her books that "the body loses weight systemically across the body." This means all over while reducing. So spot reducing is a myth. My husband tends to lose it in his face first. I have also heard "first hired last fired." Meaning, that where you tend to gain first is the last place to go on a reduction program.0
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Chin ups.
I LOLed at this.. especially with the wrinkly faced dog avatar next to it.0 -
You have to just lose overall. My face is the first place I notice a difference though!0
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