Dumbell question

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24

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  • _binary_jester_
    _binary_jester_ Posts: 2,132 Member
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    As long as they are pink and weigh no more than 2lbs you're ok.

    I usually don't do anything over 10lbs. I don't like the bulky look.
    ...also make sure it's only high reps. 10-15 reps. even with light weights, if you stay within 4-8 reps...you'll bulk up bad.
  • doorki
    doorki Posts: 2,611 Member
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    I seriously think you need to back over to the ladies area of the gym. How did you sneak past the muscled guys anyway?
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    You must be at a cheap gym. Most reputable gyms have them ergonomically designed for each hand.

    ergonomically? I don't even know what that means?
  • LifeOnMars_
    LifeOnMars_ Posts: 755 Member
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    switch them up to confuse the muscles

    That's a good idea!
  • odusgolp
    odusgolp Posts: 10,477 Member
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    I thought you lost your left arm in the great *kitten* incident of 2011??
  • jackpotclown
    jackpotclown Posts: 3,291 Member
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    You must be at a cheap gym. Most reputable gyms have them ergonomically designed for each hand.

    ergonomically? I don't even know what that means?
    meenz they fitz in yer hanzzzz propahleeee \m/
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    As long as they are pink and weigh no more than 2lbs you're ok.

    I usually don't do anything over 10lbs. I don't like the bulky look.
    ...also make sure it's only high reps. 10-15 reps. even with light weights, if you stay within 4-8 reps...you'll bulk up bad.

    I generally only do a set 15 sets with 3 reps.
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    Silly...they are not for girls!! I do recommend Raspberry Keytones!
    Put them in your pooper!
  • Brunner26_2
    Brunner26_2 Posts: 1,152
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    You must be at a cheap gym. Most reputable gyms have them ergonomically designed for each hand.

    ergonomically? I don't even know what that means?

    It's a portmanteau of economically and ERHMAGURD!
  • scs143
    scs143 Posts: 2,190 Member
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    You must be at a cheap gym. Most reputable gyms have them ergonomically designed for each hand.

    ergonomically? I don't even know what that means?

    It's a portmanteau of economically and ERHMAGURD!

    LOL
  • Feisty_Red
    Feisty_Red Posts: 982 Member
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    This made me giggle..thanks OP :)
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    Silly...they are not for girls!! I do recommend Raspberry Keytones!
    Put them in your pooper!

    I don't poop. I am a girl.
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    You must be at a cheap gym. Most reputable gyms have them ergonomically designed for each hand.

    ergonomically? I don't even know what that means?

    It's a portmanteau of economically and ERHMAGURD!


    No words. That I did NOT understand.
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
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    LOL Holy crap you make me laugh...and this isn't the first time. I must friend request you
  • _shortstack
    _shortstack Posts: 46 Member
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    o.O
  • CanadianThunder
    CanadianThunder Posts: 84
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    I just use one dumbell, my right arm gets enough exercise as it is.
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    Silly...they are not for girls!! I do recommend Raspberry Keytones!
    Put them in your pooper!

    I don't poop. I am a girl.

    OK vagetable drawer??
  • taylor5877
    taylor5877 Posts: 1,792 Member
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    Is this thread some kind of blonde joke?
  • Sharyn913
    Sharyn913 Posts: 777 Member
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    Sooo when you are using a set of dumbells, how do you know which one is for the right arm and which is for the left? I tried finding an "R" & "L" but they don't seem to be marked.

    Silly girl... Women shouldn't lift weights, it will cause them to "bulk up" -- stick to cardio girl!!
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Is this thread some kind of blonde joke?

    ding, ding, ding...... we have a winner!

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