best BUFFET you've ever been to...what did you eat?

1. What was the best buffet you ever went to?

A HEALTHY buffet in Japan! It was all about healthy, Japanese food. The only detail I remember is that you could order freshly fried tempura, but I do really want to go back, so it must have been good :laugh:

2. Estimate the calories you THINK you might have eaten there?

Probably only 1200 ish. I didn't feel over-full, so probably not more than that.

3. How frequently do you eat at a place like that?

Only a few times a year, normally, because my dh doesn't like eating that way. I would like to go more often, however.

4. Have you changed the way you approach buffets since you've started eating healthy/exercising/trying to lower your bf?

I went once when I was trying not to log and it was a bit of a disaster, as I hit the dessert buffet hard:embarassed: Last time I went, whilst logging, went really well. My 4 year old and I started with a plate heaped with salad each. Round 2 was the noodle bar, where they stir fry what you ask for, then I tried the daal and some tofu and found the daal was incredible, so went back for more, rather than the pizza I had pre-logged. For dessert we had 3 plates of watermelon (ds's idea) and I tried a little Indian sweet. It came in around 1000kcal and that's fine as my TDEE is in the mid 2000s.

Prelogging but not sticking to it seemed to be key for me :laugh: