fizzy water??

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sammiewammie444
sammiewammie444 Posts: 58 Member
in Health and Weight Loss
could i replace normal water with fizzy water and still get the same effects? i much prefer to have fizzy water with a little squash in it

Replies

  • MrsSWW
    MrsSWW Posts: 1,590 Member
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    I do... I find plain old water very boring :flowerforyou:
  • littlemisstickles
    littlemisstickles Posts: 66
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    I drink loads of fizzy water as have a huge dislike for tap water, I've found it makes no difference.
  • MummaSue
    MummaSue Posts: 242 Member
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    I think fizzy water has some sodium in it (something to do with the gas that makes it fizzy?) - it's not a huge amount but you should be aware of it. I drink some and some but log the sparkling water separately from the still water so I count the sodium in.
  • TenderBranson
    TenderBranson Posts: 114 Member
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    Yes. You might feel more bloated but if don't mind that you're fine.
  • sammiewammie444
    sammiewammie444 Posts: 58 Member
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    ok thank you everyone :)

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