discontinue exercise counting toward daily goal

Susan_Rae_1
Susan_Rae_1 Posts: 154 Member
in Fitness and Exercise
I want to log my exercise but don't want to subtract from my daily calorie count. is there a way to do that?

Replies

  • AKosky585
    AKosky585 Posts: 607 Member
    I've seen people say that they only burnt 1 calorie for their exercise, that way it is logged, but it doesnt subtract.
  • Slimat30
    Slimat30 Posts: 142
    I log my exercise but only put it as 1 calorie :)
  • J_Patt
    J_Patt Posts: 5 Member
    I don't log it on the exercise page - I leave a note in the food note stating what I have done: walk 20 minutes for 180 cals, weights.
  • asticoral
    asticoral Posts: 99
    I've decided to wait til the end of the day to add my exercise instead of having to ignore the subtraction.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Fitocracy
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    why? MFP already gives you a calorie deficit. by exercising and not replenishing your body, you put your self into a very negative calorie range that has no benefits.
  • Cal28
    Cal28 Posts: 514 Member
    Why don't you want it to subtract? You don't have to eat it...?
    I'd just stick it in the notes x
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    why? MFP already gives you a calorie deficit. by exercising and not replenishing your body, you put your self into a very negative calorie range that has no benefits.

    This!
  • autumnk921
    autumnk921 Posts: 1,374 Member
    I have a set calorie goal for each day regardless of exercise. I just make sure I eat that goal each day but still add my exercise calories just to see them on there...Weird but that is the way I like it. :smile:
  • NYChick84
    NYChick84 Posts: 331 Member
    why? MFP already gives you a calorie deficit. by exercising and not replenishing your body, you put your self into a very negative calorie range that has no benefits.

    Silly boy, don't you know that this is THE way to go....you know, to starve instead of fueling your body??
  • angeljamin
    angeljamin Posts: 234 Member
    I log my exercise but only put it as 1 calorie :)

    Me too!

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