So how many men are doing the 30 day shred
Options
![craigpix2000](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9e49/27e3/4ddc/9f85/50c6/26db/24ec/27f92aae40bcdb1f52215595a07ee1c12129.jpg)
craigpix2000
Posts: 84
Ive noticed alot of post's on here about the 30 day shred but it seems to be just women doing it ..
From a blokes point of view get ya selfs on it if u havn't tried it im on day 6 and its a killer it would make marines cry dont be scared of it time to don the mankini's and feel the burn so who's with me if theres enough il open a group for men doing the shred
From a blokes point of view get ya selfs on it if u havn't tried it im on day 6 and its a killer it would make marines cry dont be scared of it time to don the mankini's and feel the burn so who's with me if theres enough il open a group for men doing the shred
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Just started today. I won't quit, but can't promise no tears. LOL I was in the Air Force not Marines!0
-
There was some thread a while back in which people posted their before and after 30 DS photos - only one guy in the whole bunch, but what a transformation!0
-
I started it as well. I work out regularly at the gym 3-4x per week, and do cardio the remaining days, and still Killiam has managed to chew me up and spit me back out again!0
-
Day 14 and loving it. Minus 4lb and 2" off waist so far. Was fairly fit from walking and steps but did no strength - now I can see muscles!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions