How often do you weigh in...
Options
Replies
-
Once a week.
Weighing can become an obsession.0 -
Once every two weeks. I tend to judge my weight loss by how I feel and how my clothes fit,so with my regular 90 minute gym sessions I'm seeing results, as opposed to allowing a set of scales to determine my mood, it would do my head in to weigh myself daily as for me doing that would make my ultimate goal seem further away than it really is...but each to their own.0
-
I recommend once a week too
it's healthy and more accurate than hopping on the scale daily .. since I don't own a scale I cannot weigh myself on a regular basis though
0 -
Everyday first thing in the mornings but only take a Saturday as my weekly result the wife thinks I'm paranoid she might be right.0
-
Somewhere between once every 2-5 weeks, depending on when I remember to.0
-
Twice a week but have noticed that weight drops 2lbs a fortnight rather than 1lb a week. Strange but true. I could easily do it more often but want to avoid the disappointment of having no drop to celebrate most days. It does seem important not to have those darned scales too handy! Have tried several programmes but MFP seems to work the best.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions