1 Year anniversary (PICS). Didn’t make my goal...
Replies
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Great job!0
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Congratulations! You look GREAT!0
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Great story and great workout tips.0
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Awesome job!!! I see abs coming in!!0
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I so appreciate those of you that have found success, documenting your stories to share and motivate the rest of us. Great job!0
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Fantastic job and great tips0
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Great stuff!
And inspiring for those of us who know it's going to be a long haul!0 -
Incredible - and such an honest realistic approach - WTG I am made up for you!! x0
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You look amazing! Great job!0
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GREAT STORY And WAY TO GO!!! You worked on it, you stayed focused and you have done awesome! My goal is 30 more pounds and I say in a year, but I am not gonna set that kind of time date. I will be interested in seeing where I am in a years time compared to now. BUT, you have done great and have a lot to show for good work, focus, dedication and lifestyle changes. Yes, DIET is a 4 letter word! It has a beginning and an end. Where as wise choices mixed with a good exercise program is a way of life that will bring about great rewards.
I, like you, work out 7 days a week. I may miss a day here or there, but my aim, my goal is 7 days a week. And I, like you , think it works great for me!
Well, happy one year anniversary, congrats on all that you have accomplished.
Take care and happy Sunday to you,
Chetan Payne
Avellino, Italy0 -
You look great, Alex. I'm happy to be your MFPal and to see your daily progress and dedication. I wish I had two extra hands so I can give you four thumbs up!0
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Congratulations! You look fantastic. Thank you for posting, your story is truly an inspiration! Also, thank you for the tips!0
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What a life style change and dedication this has been for you and I believe you have it straight for life. WAY to go, I wonder how many years you have added to your life. Great job.0
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Whoa, look at the muscle you put on! Goal or not, you're looking good0
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Wow!! You look amazing!! Congratulations! Happy anniversary!0
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You look fantastic!! Awesome transformation! Thanks for sharing your story. It never gets old to find motivation in people who have done great even if not in the time frame they had pictured. It takes away the bad feeling we get when it happens to us. I like to think that as long as I'm losing I don't want to care how long it takes me... again, as long as I'm losing! Great job! Congratulations!!0
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wonderful inspiring journey thanks for sharing with us!0
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you look great!! good job!0
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Great post. Stories like yours keep me motivated.0
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Thanks to all of you for wonderful feedback. With numerous starts and stops over the years, this is the first time I WILL call my progress a success. And I can only say it is because of people like you who read these posts and inspire each other, that make us one happy community.
It doesn't matter how much weight we lost, 1LB or 100LB. With focus and determination, eventually we all going to reach our goals. But what matters is we all have the same goals to stay healthy and we are all here to help each other. Best to all of you!!0
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