What difference does a year make??
KendaVSG
Posts: 147
This much! Along with healthier eating and lots of movement. :happy:
From 530 pounds to 269!
Please keep in mind that I am still a work in progress with 80 pounds left to lose.
From 530 pounds to 269!
Please keep in mind that I am still a work in progress with 80 pounds left to lose.
0
Replies
-
Fantastic! Congratulations! Thanks so much for sharing! You look terrific!0
-
Fantastic! Congratulations! Thanks so much for sharing! You look terrific!
Thank you!0 -
Wow i can pray that i can get to where you are congrats0
-
That is amazing! You sure worked hard! And I can't wait to see more of your progress (:0
-
Awesome story, fantastic pictures. I hope you wear your new, improved body with pride every step you take. Surgery is not an easy choice to make or to live with so kudos to you that you have been able to be so successful. Very inspired by you, will be watching for more posts!0
-
Thank you for your kind words.0
-
OMG!!! That is so impressive! I am so happy and proud for you!0
-
You look amazing! Keep it up! The best is yet to come!0
-
looking good. Looks like you are well on your way. Keep up to good woprk0
-
Congrats! You look great!0
-
That is awesome -you look terrfic!:happy:0
-
Wow!!!! You look amazing!!!!! Keep it up . . . you're so close to goal after all the weight you've lost!!!0
-
I think you might be my new hero. Excellent dedication to living a long & healthy life.0
-
thanks for sharing, good luck to your continued success.0
-
Amazing results after 1 year. You look fantastic. Congratulations and keep up an awesome work!!!0
-
You look absolutely amazing! Keep up the great work. It's not an easy journey but you're definitely an inspiration!0
-
Completely amazing. Amazing job! :]0
-
omg, you are doing AWESOME!!!0
-
OH WOW!!! You look amazing - well done on your loss and good luck with the last 80lb0
-
You are an inspiration. You look amazing, what goals you have accomplished.0
-
WOW! Well done you, that is amazing!0
-
Incredible...truly inspirational. You've done an outstanding job...thanks for sharing!0
-
Congratulations on your progress and keep it up!0
-
Good for you. What an amazing transformation!0
-
Holy Moly!! Wow - congratulations!0
-
You're an inspiration. Thanks so much for sharing your progress!0
-
261 pounds lost in a year ...... that is absolutely amazing!!!!! Well done you are an inspiration!0
-
Fantastic!!!! Congratulations and thank you for sharing...it's great motivation!0
-
Your photo and story has inspired me. I am 190 and want to get down to 140. I hope I can get my 50!off while you are working on your last 60. Congratulations!0
-
Very inspiring. People like you are the reason I like this particular forum so much.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!