Last day of Insanity! My results
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Nice job! You look great! I started at 165lbs and am now at around 146lbs...I have less than 2 weeks to go. I have had to skip a couple weeks but made them up due to vacations etc. But I agree, INSANITY IS AWESOME!0
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Today was my final day of Insanity. I jumped into the program at the beginning of the summer, not knowing much about it or what I was getting myself into. Originally I thought maybe I'd do a few of the workouts here and there, but I soon decided I wanted to commit to the entire thing. It was a challenge, but I really surprised myself... I am a lot stronger than I realized! And I saw big increases in endurance and strength throughout the course of the program. I even ran a 5k race during week 7 without having trained for it.
So, anyway, here are my physical results - I lost a total of 12 lbs and 8 inches. Feeling pretty great, and proud of myself
Those results are insane! Now put your clothes back on--we can't handle the heat in this kitchen!0 -
you should feel proud - you look amazing!0
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You look great!!!!0
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congratulations! I want to do this workout so bad but we live in a very old creaky building and if you jump up and down once the entire place shakes!!!0
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Great work! Don't forget to send out for that t-shirt; you def. earned it!0
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Awesome results! good for you babe!0
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You look great!!!0
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Great Job, you look awesome0
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Love the idea of doing this as a summer challenge. You look fantastic... congrats on your results and the 5K!!0
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Great Job! Did you stick to the nutrition plan as well?0
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You look great!! Curious..... how tall are you?0
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You look great!!!0
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You look amazing! Great job!!!0
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Great Job! Did you stick to the nutrition plan as well?
I used the Harris-Benedict equation (which is given in the nutrition plan) to calculate my calorie needs. But I didn't follow their plan aside from that. Also I don't really count calories, I just estimate and keep a running total in my head.0 -
You look great!! Curious..... how tall are you?
I'm 5'7!0 -
You look AMAZING! I want your tummy I'm starting tomorrow and you've totally motivated me even more! Too excited!
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AWssoomeee!!!!! You're starting weight is the same as my current!!! How tall are you???0
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Fantastic! Your results are super inspiring! I want to try it after I finish p90x, so I can go into it a little stronger. (:0
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You look amazing! Nice job.0
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