Never tried to do anything like this before

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Thought I would say hello, just turned 40 so probably having a mid life crisis but started to get a little unhappy about my ever increasing waistline.
Have never tried to lose weight before but this seemed manageable so I'm going for it.
Wish me luck
Andy
40 & fat :(

Replies

  • Asil02
    Asil02 Posts: 261
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    Hey Andy! This is the best place to come and the best time to start a new way of living. It's all good. You can do it too. I know I was at a point where I felt horrible too. But now I LOVE MFP and am doing quite well with my new lifestyle. I have bad days, sure. But I look at them as a mere bump in the road and move on.
  • AverageAngel
    AverageAngel Posts: 123 Member
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    Welcome, I am fairly new here too. Try not to be down on yourself! Think about good things you have to offer, and think of this as a journey to show case the really good parts of you! It's work. But nothing that comes easy is EVER worth it. :drinker:
  • chatterbox3110
    chatterbox3110 Posts: 630 Member
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    Just think of the tortoise and the hare........ slow and steady wins the race.

    If I can do it you can do it!


    Good luck!
  • azusa24
    azusa24 Posts: 3
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    thank you for your kind replies, I WILL do this