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Healthy cook books

Nefetete
Posts: 343 Member
I was looking through my cookbooks and could not believe how high in both fat and cal the recipes are.
Now I love to cook and try new dishes and share with friends and family and looking for healthy cookbooks ( not diet books) suggestions?
I would love if the cal and macros were also provided for each dish.
Thanks
Now I love to cook and try new dishes and share with friends and family and looking for healthy cookbooks ( not diet books) suggestions?
I would love if the cal and macros were also provided for each dish.
Thanks
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Replies
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I learn a lot every day, and had to change the way I cook. (Sometimes I do my traditional recepes also.) i have 3 major sources: http://www.cookinglight.com/, http://www.eatingwell.com/ and I love recipe rehab on youtube: https://www.youtube.com/embed/videoseries?list=PL394FA3BD1BE87BCC0
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Thanks I'll be checking those site for sure !!0
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my cousin gave me a cook book for one xmas.. its by rose reisman. she has the best alternative foods!! check it out.0
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What about skinnytaste.com .... Great site!0
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im partial to Emily Bites, great low fat recipes!! check her out!!!0
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I like the website suggestions -- I like eatingwell too.
Have you tried the Canadian Living cookbooks? I like that they label all the calories and provide breakdowns of the recipes, and have little icons above recipes to flag the ones that are healthier choices. I also really like Donna Hay's cookbooks.0 -
Great, thanks for all the suggestionsHave you tried the Canadian Living cookbooks? I like that they label all the calories and provide breakdowns of the recipes, and have little icons above recipes to flag the ones that are healthier choices. I also really like Donna Hay's cookbooks.
I didn't know they had cookbooks, love the magazine.0 -
The cookbooks are great. They do have a ton of recipes on their website, too, if you want to check them before buying anything.0
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Ellie Krieger.0
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I love this one. It is vegetarian and health-minded. I am not vegetarian, but the recipes are very tasty. My favorite section is the soups, especially the herbed carrot soup!
http://www.amazon.com/Moosewood-Cookbook-Katzens-Classic-Cooking/dp/15800813040
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