My 15 Minute High Intensity Cardio Workout
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Turbofire 15 or 20 minute HITT0
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Tony Horton ten minute trainer is great. His cardio section is high intensity with no breaks.0
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BUMP.0
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Bump for later. Looks very intense!!0
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I too shall give it a try. Thank you for sharing this with us!0
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Thanks for sharing!0
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Just gave this ago. Wow what a workout, I'm really unfit so I gave it all I could give and my hrm told me I burnt 198 cals!!! Not bad for 15 minutes!!0
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Bump0
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Just gave this ago. Wow what a workout, I'm really unfit so I gave it all I could give and my hrm told me I burnt 198 cals!!! Not bad for 15 minutes!!
THat's fantastic!!!! You totally rocked that workout!
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