How can I change my alloted calories on my diary?

MartinaC32
MartinaC32 Posts: 63 Member
edited December 2024 in Food and Nutrition
MFP has met eating 1200 calories a day. According to my TDEE and BMR my calorie intake per day should be at least 1558.

Is there a way to change it on my profile so I don't feel like I'm going over my calories every day?

Replies

  • mrsains
    mrsains Posts: 104 Member
    On the home page, go to 'Goals' then click on 'Custom.'

    On this page, at the top left hand, you can alter your net calories.
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