Mushrooms baked in foil ?

leanne9876
leanne9876 Posts: 301 Member
edited December 2024 in Food and Nutrition
I cooked some whole mushrooms tonight, I wrapped them in foil and put them in the oven. I didn't add anything to them.
How would I log this in my diary, or is there any where I can search to find out the nutritional value ?

Replies

  • leanne9876
    leanne9876 Posts: 301 Member
    I put them in as mushrooms, cooked, boiled, drained, without salt, would that be ok ?
  • TheArmadillo
    TheArmadillo Posts: 299 Member
    I weigh them before cooking and add them as raw - the only thing they'll lose during the cooking process is water. If I add anything (garlic powder is good) I track that as well.
  • leanne9876
    leanne9876 Posts: 301 Member
    I weigh them before cooking and add them as raw - the only thing they'll lose during the cooking process is water. If I add anything (garlic powder is good) I track that as well.

    Thanks for the tip, I'll try that next time.
  • shelbyfrootcake
    shelbyfrootcake Posts: 965 Member
    I log most things as raw and add on any additions like herbs/oil/etc myself.
  • babygurl1
    babygurl1 Posts: 196 Member
    I add Newmans Own Light Balsamic Viniagrette Dressing and some green peppers. It's delish!!! I would log them as raw and include the dressing and green peppers.
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