Some Jillian Michaels results
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Wow! Very impressed; you look GREAT!0
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You look amazing! Great motivation, thank you so much for sharing!0
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Wow, look at how your thighs have changed from 1st to 2nd picture! And Your face has changed so much. You look so much younger and happier through each picture. Congrats!0
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Wow you look amazing!!!! Inspired! Can I ask - did you do anything other than these DVDs and watching what you eat? I've just started running (about 2 months ago) and am considering starting alternating that with 6W6P, but ideally I'd like to do just one. Did you do extra cardio along with her DVDs? thanks so much!0
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Thank you!! :happy:you look awesome!!!!!!
Thanks! :drinker:Wow! Very impressed; you look GREAT!
Awww, thanks so much! :flowerforyou:You look amazing! Great motivation, thank you so much for sharing!
Thank you! Sometimes I don't feel like doing the pictures, but, honestly, it really is one of the best ways to gauge results, so I do them anyway.Wow, look at how your thighs have changed from 1st to 2nd picture! And Your face has changed so much. You look so much younger and happier through each picture. Congrats! 0 -
Wow you look amazing!!!! Inspired! Can I ask - did you do anything other than these DVDs and watching what you eat? I've just started running (about 2 months ago) and am considering starting alternating that with 6W6P, but ideally I'd like to do just one. Did you do extra cardio along with her DVDs? thanks so much!
Thanks! Other than Jillian 5 days per week, one day doing some other cardio (usually a Zumba DVD), and getting in a fast walk (3.5-4 mph) at work 5 days a week (about a mile each day)... That's pretty much it. I used to do 2 miles a day at work, but I've been doing the 1 mile since summer started. I've started doing C25K but have only done 6 days of it over the last 4 or 5 weeks, so though that was extra cardio, it wasn't all the time. I ocassionally throw in Yoga Meltdown as an extra workout. That's pretty much it, beyond working on eating better.0 -
You look amazing, well done!! Ive just started 30 day shed again, i did it last year and really noticed the results. Jillian's DVDs are really good i would recommend them to everyone, who trying to tone up.0
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Nicely done!!
I am also a big Jillian MIchael's fan. I did her 30 Day Shred, Trouble Zones, and am in the middle of her 6-Pack in 6-Weeks. Pics in my profile.0 -
Thanks! I totally recommend them as well! I have MFP friends who've done several of her other DVDs (that I haven't) and had great results with those as well.You look amazing, well done!! Ive just started 30 day shed again, i did it last year and really noticed the results. Jillian's DVDs are really good i would recommend them to everyone, who trying to tone up.0 -
Nicely done!!
I am also a big Jillian MIchael's fan. I did her 30 Day Shred, Trouble Zones, and am in the middle of her 6-Pack in 6-Weeks. Pics in my profile.
Thank you! I'll check them out!0 -
You look amazing!!! I need to get the motivation to get back to doing Jillian's 30ds, I had great results the first time. Awesome job!!0
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awesome results! Gets me motivated to keep going with 30DS! great job 0
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On days when I'm lacking motivation, I tend to tell myself to just suck it up. That 30 minutes out of the 24 hours I have each day is NOT too much to ask for results. It's worth it. You just have to want it enough to do it... And KEEP doing it when it starts to hurt... And push even harder when you're bummed because the scale isn't moving. The scale isn't the only tool to use to measure. And it honestly isn't even the most effective one! Just get to it!!! You can do it!You look amazing!!! I need to get the motivation to get back to doing Jillian's 30ds, I had great results the first time. Awesome job!!0 -
Yay for motivation!!! Always a good thing! And thank you!awesome results! Gets me motivated to keep going with 30DS! great job0 -
You look amazing i did the same dvd in march with some great results, now looking at your pics i think i could do with taking some before and after pics myself and re measure myself0
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Thank you so much! It's been a lot of work, but I've found the results to be totally worth it. Pictures and measurements are really good tools to measure your level of success with these types of programs. Best wishes to you for much continued success!You look amazing i did the same dvd in march with some great results, now looking at your pics i think i could do with taking some before and after pics myself and re measure myself0 -
wow... just simply wow! u look great!0
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:blushing: Thank you!!! :flowerforyou:wow... just simply wow! u look great!0 -
you look awesome! congrats!0
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you look awesome! congrats!
:flowerforyou: Thank you!0
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