Anyone do 30 Day Shred twice a day?
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![wattsj56](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b471/7512/acf9/ebc9/9dd6/24bd/2d41/090af2ea0e64c9f406984dc6812e9d6ff41c.jpg)
wattsj56
Posts: 94
Just curious
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I cannot say that I have, but I have mixed it up with 60+ minutes at the gym (crosstrainer/elliptical + strength). You can do it twice if you want, but I would look into perhaps adding something else after it instead? Maybe running, walking, Zumba or even more strength it you prefer.0
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Ive been wondering this as well!0
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