I'm hungry...but I'm not
Options
cmcollins001
Posts: 3,472 Member
I'm not sure I'm going to make much sense, but I'm going to throw it out there anyway. Does anyone ever feel hungry but not really? I normally get "hungry" later at night, but I'm really not hungry. Sounds confusing I know, but it's like I'm hungry because that's when I'm used to snacking or having that late night bowl of cereal or whatever, and now that I don't have that "4th meal" it's like my body is saying "hey..ummm...aren't you missing something?" I can grab something like a boiled egg or a yogurt and I feel stuffed.
Does this sound familiar to anyone? Is this something that will pass? It's actually kind of annoying.
Does this sound familiar to anyone? Is this something that will pass? It's actually kind of annoying.
0
Replies
-
I know that voice. You are bored. Get up and do something. Go take a walk. I always feel like that when I'm sitting on the couch watching tv and I'm thinking...hmmm "what to eat, what to eat" so instead I go do something to get my mind off of food.0
-
This is very familiar. If you Google 'toxic hunger Dr fuhrman' you can find a really good explanation. It's basically your body decoding after digestion is complete.0
-
I'm hungry around 9pm every evening. Most night I manage to ignore it. Having another glass of water as we speak! Cheers!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions