Low GI Recipes

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shortstuff189
shortstuff189 Posts: 37
in Recipes
Hi there,

Been searching the net a good bit today looking for simple bring to work Low GI lunches and cannot seem to find anything sppealing or simple enough to bring to work and something for dinner! I can't really afford salmon every day and avocados (time wise) any ideas??

Would really appreciate help!!! :)

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  • TheDrBuchanan
    TheDrBuchanan Posts: 89 Member
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    I love the South Beach Diet cookbooks - they have a 30-min or less version and a superquick version. I love many of the recipes, and they have lots of salad/sandwich-type recipes for lunches but I mostly end up using my dinner leftovers. Best of all, every recipe includes nutritional information and an indicator of GI level (based on the phases of the SBD). I highly recommend these.
  • shortstuff189
    shortstuff189 Posts: 37
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    Thank you ! :) What book is it that you have? I am so lost as to what to follow! I'm eating protein and low gi bread and salads for lunch but chicken salad can get dull! & what to do for dinner without having to make it for one cause nobody else will eat it!

    Thanks for your help
  • kiwilan
    kiwilan Posts: 90 Member
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    bump because I need to know this too!

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