30 Day Shred?
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SageGoddess320
Posts: 2,589 Member
I just ordered Jillian Michaels 30 Shred DVD. I was wondering if anyone knew if the workouts require any equipment (weights, mat, etc). I just want to make sure that I'm fully prepared for the routines. Thanks.
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Replies
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You will need hand weights. i would say 3 to 5lbs.0
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I just ordered it too! I was wondering the same thing about equipment.0
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I use two 5lb dumbells. That is all you really need. The mat would be more for your comfort.0
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I Love the 30 Day shred. You do need light hand weights, but you can get a good workout without them. I actually have to do some of the exercises without the weights because I have chronic neck and shoulder problems.
In the video they use mats but I don't use one since my living room is carpeted.
Good Luck!:happy:0 -
All you need is 3-5 lbs hand weights and a mat ( if you have hard floors).0
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Thanks everyone! I'm so excited to get started.....even though I heard she totally kicks your butt.0
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