Greek Yogurt

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lovinmomnwife
lovinmomnwife Posts: 49
edited December 2024 in Food and Nutrition
Is there anyway to make Greek yogurt less sweet. It could be the one I tried but I had the Oikos cherry and it was very sweet.

Replies

  • Loulady
    Loulady Posts: 511 Member
    Get plain and add your own fruit.
  • kikicooks
    kikicooks Posts: 1,079 Member
    Get plain and add your own fruit and sweeteners.
  • WEB3
    WEB3 Posts: 121 Member
    Try plain greek yogurt. That stuff is pure tang and zero sweet. Makes it very versatile however.
  • betrayalunknown
    betrayalunknown Posts: 63
    Get the plain one, and if you must have it sweet, stir in a little bit of sugar free preserves or add your own fresh berries to it.

    I'm assuming you purchase the pre-portioned small containers of them. It is not very cost effective to do so if you eat that everyday.

    I would recommed Fage 0% plain. There is not too much sugar in it... I suggest you take a look at the labels of your fruit greek yogurt. You might be surprised of the sugar/carb content that can actually be setting you back a bit if not careful.
  • lovinmomnwife
    lovinmomnwife Posts: 49
    Thanks I will deff try doing that.
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