Clean eaters diary to look at?

XtyAnn17
XtyAnn17 Posts: 632 Member
in Food and Nutrition
Des anyone out there eat clean for the most part, and is satisfied and full from that plan, have a diary I can scope out to get some ideas from?

Replies

  • cjc166
    cjc166 Posts: 222
    Have at it!
  • peuglow
    peuglow Posts: 684 Member
    I'm fairly clean. Sort of. But feel free to check it out.
  • zgochenour
    zgochenour Posts: 67 Member
    Sure.
  • lhergenr
    lhergenr Posts: 242 Member
    I'd like to think I eat clean for the most part. Though I'm not sure on the exact definition of that. Today is NOT a good example to look at though, fair warning.
  • caribougal
    caribougal Posts: 865 Member
    I do most of the time (don't look at yesterday's ice cream cone). I try to eat mostly organic fruits/veggies and grass-fed/natural meats, wild-caught fish.
  • taylor5877
    taylor5877 Posts: 1,792 Member
    I'm pretty high protein, and use some powders, but clean for the most part. It's open.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Mine is pretty clean so far today. The trick with my diary is only to look at half of it.
  • yo_andi
    yo_andi Posts: 2,178 Member
    Sure thing.
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    I wash my fruits and veggies. Does that count?

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