well i finally wayed and not hapi

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freestone1
freestone1 Posts: 26
edited December 2024 in Motivation and Support
i have to make myself stick to this as i dnt wana be ths big for summer god i used to be so slim its really hard facing how much ive gained im feelin really down today but really determined to sick at this weight loss journey

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  • peuglow
    peuglow Posts: 684 Member
    Keep at it! Consistency and short memory are essential!
  • gerripho
    gerripho Posts: 479 Member
    If you are determined to stick with this weight loss journey, remember two things: 1) every journey begins with the first step, and 2) enjoy the journey along the way.
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