My 30 day shred progress (with pic)

mrsdarty
mrsdarty Posts: 11 Member
edited December 2024 in Success Stories
Hi everyone, I just thought I would share my success with 30 day shred as everyone always seems keen to see progress. First picture is from the day I started 73 days ago and the second is just the start to finish of my shred journey :happy:

CE1CB7AD-D12D-4F19-B4C0-2C9A82834339-16202-000012B3C7D98B9D.jpg

I only lost 2 kgs however I lost about 13 inches so I was happy with that.. I hope this works because I have never posted pics before.

BE2A3843-958D-48FD-A11D-18D9223CA793-16202-000012B3D1B80C3B.jpg

Thanks for taking the time to check my post out. Still got a long way to go but have made a great start.
SW: 72.5kgs
CW: 67.3kgs
GW: 56kgs (ish)

Replies

  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    Way to go!
  • slyde87
    slyde87 Posts: 42 Member
    Awesome progress! Looking great!
  • hunnins
    hunnins Posts: 53 Member
    Brillant job! You really can see the difference. What level change did you follow?
  • mrsdarty
    mrsdarty Posts: 11 Member
    Thanks everyone :happy:
    I did 10 days on each level. I missed one day on level 3 so it took 31 days, I also stared with walking every second day until I was running. Now I run 3 to 5kms every second or third day.
  • chubtofit
    chubtofit Posts: 67 Member
    Wow...those results are amazing...makes me want to do the 30 day shred!
  • vguynes
    vguynes Posts: 739 Member
    Congratulations on your success! Way to go!
  • deb3129
    deb3129 Posts: 1,294 Member
    Wow, that is a big difference. Congrats!!!
  • AwesomeMoJo
    AwesomeMoJo Posts: 1,145 Member
    I started 30 day shred yesterday...LOVE the progress...good job....

    I look forward to results too
  • cmcorn26
    cmcorn26 Posts: 253 Member
    You are looking great!
    I am new at this...whats the 30 day shred?
  • SalishSea
    SalishSea Posts: 373 Member
    Good job! You look great!

    I do 30ds but have level two was so hard for me. I took too much time off. But I am back at it today!
  • VanessaGS
    VanessaGS Posts: 514 Member
    That's a huge difference. Keep up the good work.
  • DistantJ
    DistantJ Posts: 155 Member
    Awesome! Look at those thighs! I keep saying I'm going to add the shred to my routine. I currently do Zumba or Deep Water Aerobics for 60 minutes a day 5 - 6 days a week, but I want faster results! Thanks for the motivation!
  • PattieCakes23
    PattieCakes23 Posts: 336 Member
    Amazing! You look great!
  • mrsdarty
    mrsdarty Posts: 11 Member
    You are looking great!
    I am new at this...whats the 30 day shred?

    30 day shred is a DVD by Jillian Michaels, you can watch it on you tube. You do 10 days on each level. Good luck :happy:
    Level 2 was mt least fav and I loved level 3
  • mrsdarty
    mrsdarty Posts: 11 Member
    Thanks everyone.. :flowerforyou:
  • heidiruth77
    heidiruth77 Posts: 3 Member
    wow thats amazing
    must buy this
  • athenagv
    athenagv Posts: 63 Member
    wonderful job!!! keep it up your looking great!! :)
  • xxannilasxx
    xxannilasxx Posts: 7 Member
    I finished with the 30DS about a week ago. Check out my new blog at http://salinnashealthfitnessjourney.blogspot.com/ to see my 30 Days Shred story and results! :) You did a brilliant job on your shredding!!
This discussion has been closed.

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