We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

QUESTION

JOY621
JOY621 Posts: 71 Member
edited September 2024 in Fitness and Exercise
Hello,
I moved from downstairs to upstairs within the same building today. So I've been packing and carrying boxes all day(9am to 4pm). I wonder how many calories I burned.

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    Quite a bit... for me when I do that stuff I don't count it as exercise but I do probably have an extra snack, if you are hungry then you should.. thats just me. I don't know your weight but you probably burned around 400-500 calories. :smile:

    ~Leash :heart:
  • JOY621
    JOY621 Posts: 71 Member
    Thank you for the post. I feel better now because I went over about 100 calories today.
This discussion has been closed.

Categories