QUESTION

JOY621
JOY621 Posts: 71 Member
edited September 2024 in Fitness and Exercise
Hello,
I moved from downstairs to upstairs within the same building today. So I've been packing and carrying boxes all day(9am to 4pm). I wonder how many calories I burned.

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    Quite a bit... for me when I do that stuff I don't count it as exercise but I do probably have an extra snack, if you are hungry then you should.. thats just me. I don't know your weight but you probably burned around 400-500 calories. :smile:

    ~Leash :heart:
  • JOY621
    JOY621 Posts: 71 Member
    Thank you for the post. I feel better now because I went over about 100 calories today.
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