4 Weeks...12lb Gone (with pics)
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awesome job! keep it up0
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I totally see the difference with just those 12 lbs.. WOW AMAZING!! Great job.. That shows me with my last 10-13 lbs.. that I will SEE a difference because sometimes I wonder if I will.0
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Congratulations!! What are you doing for exercise? There is a nice difference there!!
I've been going to Metafit classes 4 - 5 times a week and doing an aqua zumba class as well on a Tuesday. xx
P.S Thanks!! x0 -
RIght on! Keep it up!0
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Wow, you're rocking this! Keep up the great work!0
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Congrats!!!!!!0
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great work0
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Wow that is pretty awesome how much that 12lb loss shows on you. Your legs look much more toned, your back looks smoother, and even your arms look a bit smaller. Even though you have a ways to go, it was a very noticeable difference. What exercises are you doing???
Thanks
I can feel it on my back (daft i know!) but i dont hurt when i stretch to the side any more with the fat pinching together! x
P.S Metafit and Aqua Zumba x0 -
Great job! Can see a noticible difference girl! what are you doing? Keep it up!!0
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I can definitely see the difference! Rock on, woman!0
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Wow that is pretty awesome how much that 12lb loss shows on you. Your legs look much more toned, your back looks smoother, and even your arms look a bit smaller. Even though you have a ways to go, it was a very noticeable difference. What exercises are you doing???
Thanks
I can feel it on my back (daft i know!) but i dont hurt when i stretch to the side any more with the fat pinching together! x
P.S Metafit and Aqua Zumba x0 -
Wow! Keep up the good work...you are beautiful
awwww how nice are you??
That means a lotxx
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Great work there - I give you major props for showing your pictures. I've lost 52lb and still can't stand to show my pictures. Your doing wonderful hun, keep it up! You'll meet your goal faster than you expect
I've had the pics since sunday and I've thought about doing it and bottled it, thought about doing it and bottled it...in my confident moment i did it and i'm really glad i have.
The motivation from others is amazing.
You can do it honey - find that confidence! xx0 -
I can clearly see your weight loss--way to go!0
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Way to go! That's awesome! :happy:0
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Wonderful lost! You can definitely see the difference! How did you do it? Combined MFP food calorie counting and exercise?
Great job.
Grace
My friend April reccommended MFP to me when i had the crazy idea one monday morning of starving myself for a week to drop some pounds.
It was the best thing anyone has ever done for me. It's so easy to track what your eating and now i've found a class i like (metafit) i'm really enjoying exercise for the first time ever.
I'm off to Nice in the South of France in a few weeks (17 sleeps to be exact!) and i've bought a waterproof heart monitor so i can track my swimming i'll be doing every day xxx0 -
Way to go!! Awesome success! Keep up the good work! :drinker:0
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you're doing awesome and I can totttallly see a difference in your pictures! I love when people post short term progress pictures they keep me motivated!!0
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I think you can tell a difference!! Good job, keep up the good work!!0
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Great Job!!! Very Motivating!0
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