Does anyone else weight in every day?

Ugh. Yes. I wish I didn't. It's become compulsive. So now I try not to weigh myself on weekends. I know it's gotten out of hand because I can feel good about myself but then if the number isn't the one I want, I get upset and think I look awful.

I weigh myself every time I pass the scale. Sometimes 5 times a day.

Never stresses me out. I know my patterns. But it took a couple months to totally figure it out. I love numbers and track my morning weight vs calories in and out...this keeps me on track.

It's all about what you can and can't deal with. This works for me. May annoy someone else. Lol

I do it ever since I read in various locations that people who do have more success.

When we're home I weigh at least once a day. The only one that counts is first thing in the morning, after a pee. I like to compare weights during the day & see how it changes. "I'm wearing *these* clothes that probably weigh 3lbs, and I've had lunch and y drinks, so that will be another 2 lbs so it will = xlbs" and see if I'm right. I often weigh last thing at night and find that I lose between 3-5lbs overnight.
But when we're away from home (like now) I have to break from weighing - sometimes for weeks at a time. And the morning after we get home I start up again..... hoping for a nice surprise.

I usually weigh every 2-3 days just to make sure I'm on track. If I see my numbers start to go up, then I know I need to change what I'm doing.

Every single day. It's awesome to see the graph it creates when you know you've done everything right. I also have a fitbit and use the two pieces of info together.

But then again I am a numbers person and very analytical by nature. If you are, too, then is fun; if not you might rice yourself crazy. Just remember that what you do today, doesn't necessarily translate to the scale tomorrow. Also for females, I use the app called pink pad to track TOM. found that the water gain took place around fertile time rather than TOM. makes sense to me now.

I know one days fluctuation isn't terribly important but I weigh every day - personally I find either way it motivates me - if its down I feel good, if its up I realise that's probably a temporary blip...but it helps me focus a little bit harder!

Not sure its something to recommend as I can see it could drive some people crazy - but it works for me

Normally I only log here once a week though I do have an app on my phone I log daily on just for interest and to see the "patterns"

Generally not a good idea - especially when just starting down your road to transformation. Instead of weighing in pay attention to how your clothes fit. This will tell you something MUCH more important ... that you are losing inches of fat.

Plus, by weighing yourself no more than once a month you will see bigger changes. And if you don't you will still no you are making progress by how your clothes are fitting looser.

Generally not a good idea - especially when just starting down your road to transformation. Instead of weighing in pay attention to how your clothes fit. This will tell you something MUCH more important ... that you are losing inches of fat.

Plus, by weighing yourself no more than once a month you will see bigger changes. And if you don't you will still no you are making progress by how your clothes are fitting looser.

Agreed. Wrote a whole thread on this topic. It is more about how you look and your body fat vs lean muscle than it is about weight. Weighing yourself is fine, but take it in stride. If you are lifting weights or doing strength training, you may get frustrated that you are not loosing weight or are stuck at a weight - yet, you may have lost an inch or two on your waste.

Focus more on body composition than weight IMO.

I do the same thing--it's a habit but for me, it keeps me "on track". It may not be "good" but it works for me; that way I know exactly where I'm at

I do most days. On the down days it boosts the confidence, but if it goes I'm motivated to do better that day. I have noticed that lately the better I do the less I weigh in.

I weigh in everyday just to see what my body is up to and to see how it reacted to the day before (low carb, high carb, extra water, more activity). But I don't stress over it. I like to take a shirtless picture at the same time each week in the same spot with my computer camer. It gives me a better idea of my progress, especially because we should be more concerned with body composition rather than weight.

Friend me!

I weigh every day in the morning. I try not to worry if I'm up from the previous day, and just contrast it with what it was at seven days ago. So far I've been losing pretty steadily (after a week or two of adjustments I'm starting to favor protein-rich foods and vegetables naturally, instead of the usual sugary meals and snacks I used to have, and I have far less cravings), so going up one day (like today!) doesn't bother me.

Generally not a good idea - especially when just starting down your road to transformation. Instead of weighing in pay attention to how your clothes fit. This will tell you something MUCH more important ... that you are losing inches of fat.

Plus, by weighing yourself no more than once a month you will see bigger changes. And if you don't you will still no you are making progress by how your clothes are fitting looser.

Agreed!

I prefer to take measurements

I do weigh in every day that I wake up at home - and log it as well. I travel monthly for work so I don't weigh in on those day, and haven't weighed in when I'm away on vacation or for other out of town things.

I don't get keyed up about the daily fluctuations, but I do notice if it's higher than yesterday. I don't change much unless it's going up for several days in a row, then I'll start taking a closer look at what I'm putting in my mouth (I don't eat clean) or what I'm doing exercise wise.

I'm about 15 pounds away from maintenance and daily weighing is part of my maintenance plan. I would like to get away from daily logging if I can at some point and use the scale and the way my clothes fit as a guage of how I'm doing. I have a 5lb range that I'm going to be comfortable with, and if I'm creeping towards the top of the range I will need to make better choices to prevent going over!