Does anyone else weight in every day?

I do most days. On the down days it boosts the confidence, but if it goes I'm motivated to do better that day. I have noticed that lately the better I do the less I weigh in.

I weigh in everyday just to see what my body is up to and to see how it reacted to the day before (low carb, high carb, extra water, more activity). But I don't stress over it. I like to take a shirtless picture at the same time each week in the same spot with my computer camer. It gives me a better idea of my progress, especially because we should be more concerned with body composition rather than weight.

Friend me!

I weigh every day in the morning. I try not to worry if I'm up from the previous day, and just contrast it with what it was at seven days ago. So far I've been losing pretty steadily (after a week or two of adjustments I'm starting to favor protein-rich foods and vegetables naturally, instead of the usual sugary meals and snacks I used to have, and I have far less cravings), so going up one day (like today!) doesn't bother me.

Generally not a good idea - especially when just starting down your road to transformation. Instead of weighing in pay attention to how your clothes fit. This will tell you something MUCH more important ... that you are losing inches of fat.

Plus, by weighing yourself no more than once a month you will see bigger changes. And if you don't you will still no you are making progress by how your clothes are fitting looser.

Agreed!

I prefer to take measurements

I do weigh in every day that I wake up at home - and log it as well. I travel monthly for work so I don't weigh in on those day, and haven't weighed in when I'm away on vacation or for other out of town things.

I don't get keyed up about the daily fluctuations, but I do notice if it's higher than yesterday. I don't change much unless it's going up for several days in a row, then I'll start taking a closer look at what I'm putting in my mouth (I don't eat clean) or what I'm doing exercise wise.

I'm about 15 pounds away from maintenance and daily weighing is part of my maintenance plan. I would like to get away from daily logging if I can at some point and use the scale and the way my clothes fit as a guage of how I'm doing. I have a 5lb range that I'm going to be comfortable with, and if I'm creeping towards the top of the range I will need to make better choices to prevent going over!

I weigh myself every day, but Friday/Saturday is my usual "offical weigh in" day. If I don't weigh every day, I'm much more likely to slack.

I do it because it keeps me motivated. If I don't weigh myself daily I tend to get lackadaisical about other aspects of my eating and fitness. I'm pretty good at looking at the scale as merely a measurement and no matter what the number says I don't attach it to my self worth.

It is information that tells me if I'm heading in the right direction or wrong direction. Nothing more.

I have the same morning routine. I have found it works for me. This way I can track every pound lost, rather than waiting for an "official weigh in." If I was a pound down on Thurday and my weight flucuated a pound up on "official weigh-in Friday," then I'm disappointed that I couldn't celebrate that one pound down. For me, that's when it becomes about the scale and not about how I'm eating and exercising.

I weigh every morning. Some will say this is bad, but it helps keep me motivated because I can look at week over week or month over month data to compare weight loss. I understand that certain uncontrollable factors can affect this number, but they will affect this number whether you weigh once a month of 30 times a month (I also weigh to estimate these variables, but that is different).

Do what works for you and ignore the rest.

Concur!! Well put!!

I do, helps keep me on track