new lady!

melizzzah
melizzzah Posts: 2
edited December 2024 in Introduce Yourself
Hi there! I'm new here & I've been using MFP for a few months now. I've been steadily working out alone since January 2010, & with a trainer twice a month since September 2011. My trainer & I didn't see each other for about 2 months during that time, so I sort of fell off the motivational wagon :( Well I'm back on now & I can FINALLY notice changes in my body.

I have a photo from before I started caring about fitness/ having a healthy lifestyle to two months ago: http://i1206.photobucket.com/albums/bb445/melissai_/meee.jpg

Honestly, I haven't noticed much change in the scale #'s minus 10lbs, but looking at those photos makes me want to keep going harder & harder!

I count calories religiously & work out at least 4 times a week. I try & go spinning for 45 mins once a week.

I'm very excited & just wanted to introduce myself here because this app is awesome! & I know seeing other people's progress pics motivates me more than anything else!

xoxo
melissa

Replies

  • Karla_Witha_K
    Karla_Witha_K Posts: 18 Member
    Welcome! Hope you stay motivated. It's great that you don't let the number on the scale dictate your desire to achieve a healthier lifestyle! Way to go!
  • melizzzah
    melizzzah Posts: 2
    hi there! thank you!

    & Yes! Thankfully, I've never been too hung up on the # I see on the scale...I just want to look & feel healthy! :)
  • ivan1964
    ivan1964 Posts: 435
    Hello and welcome here. you can do anything you put your mind too. I hope you have a great day and feel free to add me if you wish.:smile:
  • Ltrautman80
    Ltrautman80 Posts: 47 Member
    Welcome to MFP! Feel free to add me for support.
  • fitwithin
    fitwithin Posts: 210 Member
    You can do it! Feel free to add me as well.
This discussion has been closed.

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