30 Day Shred Buddies (fresh faces for my feed :))
FitspoEm
Posts: 94 Member
Hello.
after taking a long break from seriously using MFP im back after two weeks in greece ready and raring to go
i am currently on day 3 level 1 of the 30 day shred and would like other people participating in this dvd on my friends list so we can motivate each other i dont mind what day your on.
thankyou
xxx
after taking a long break from seriously using MFP im back after two weeks in greece ready and raring to go
i am currently on day 3 level 1 of the 30 day shred and would like other people participating in this dvd on my friends list so we can motivate each other i dont mind what day your on.
thankyou
xxx
0
Replies
-
Day one, and I really hate push-ups!0
-
Hi!
I started level 1 yesterday!!!, I just took my before pictures today...I am not sure how I feel about that, but I am about to start day 2 of level 1 right now!!! I would love to have a friend who is going through the same. Please feel free to add me.0 -
Hello,
I'm on day 5 of level 1. This is my secone time doing this DVD. I loved the results from the first time so I figured why not do it again:) Sending you a friend request now. Anyone else doing this DVD feel free to add me as well.0 -
Hello, I am on day 3 of level 2. Man, Jillian is kicking my butt. It is hard but I feel great after doing the shred. Feel free to add me.0
-
I started day 1 yesterday hoping to be able to get to day 30 this time!0
-
Day 2 of Level 1 today! I felt it a good bit last night, but I am surprised to be OK today. Thought I pushed pretty hard and was dripping with sweat when done so we'll see how hard I can push tonight.
I will say... MAN, I HATE a lot of jumping jacks like that. A few, no big deal, but ugh....0 -
I started it today! I took before photos about a month ago and am excited to see how they'll compare to how I look in a month. I may have to skip a day here and there but I am dedicated to completing the shred this time as I tried once before and couldn't make time for it.0
-
Starting 3DS today!!0
-
day 10 of lvl 1 and it still kicks my *kitten* lol0
-
Just did day 5 of level 1. She keeps saying how it should be getting easier by now, but I don't think it is!0
-
I have this DVD sitting on my shelf, but I haven't tried it yet.
Maybe this thread will motivate me!0 -
I dip in and out but I never do the whole 30 days - I wimp out at the first excuse. I need some motivation!0
-
On day 3 of level 1! It's tough enough for a great workout (at least I sweat ahem, I mean "glow" plenty), short enough to fit it into my schedule (getting up 30 minutes earlier is working well so far), and easy enough (at the beginner style) that I can complete it and feel good. I do alter the pushups as being on my knees is too painful and I'm not ready for a full-on push up on the ground. I do them on a raised surface (kitchen counter or stairs depending on where I'm working out that day) and just concentrate on proper form.
Feel free to add me. It is my goal to complete all 30 days (in 33 as I'm going camping for three days in the middle) and then either repeat level 1 using the more-advanced style or move to level 2 depending on my interest at that point. Thoughts on this from those that have completed one round already?0 -
feel free to add me if you want :happy: today will be my day 6 on Level 10
-
I am currently on day 3 as well on 30 Day Shred!0
-
I'm starting day 1 tomorrow0
-
On Day 3 of Level 1 today - same as you.0
-
After reading this I think I might crack it out tomorrow ... might need a little encouragement though!!!0
-
Oh, great timing. I just got my DVD today and did Level 1 Day 1. I'm all shakey from it and not sure I can go to my Pilates class tonight!
I've been on MFP for a while now, but this is my very first post!
How are all of you tracking the workouts? I used circuit training, general, and the calorie count looks very close to the estimates I've seen for it. I think I need to invest in a HRM.0 -
I'm going to do day 5 level 1 today I took my measurements, but I left them in my shorts pocket, and they were washed lol oops! feel free to add me0
-
Day 1!0
-
I'm on level 2. I don't do it everyday more like 4-5 times a week.0
-
I completed day 2 of level 1 this morning. My legs
are soooo sore!!! But it feels soooo good! I wish
everyone the best of luck!!0 -
Day 3 of level 1. Yup. Crazy sore. I'm hoping that it gets better within the next couple of days.0
-
I'm on Day 3 of Lvl 1 - my legs are killing me! I also find the push-ups quite difficult because I broke my hand near the wrist bone in April and had two operations on it, so it's quite stiff - but I'm just working through it because if I don't I won't get anywhere!0
-
Day 5 today and getting better!0
-
I am currently Day 1 of level 2.0
-
I'm on day 2 of level 1 and dannnnnng my legs are in pain!! LOL. Plus I did 3.85 miles the other day so of course that makes it hurt that much more!0
-
I am starting today dreading it after giving up twice but this time so much more determined! Feel free to add me :flowerforyou:0
-
I just started it about an hour and half ago. Surprisingly I did well on the push ups. (Couldn't do them all, but they weren't the most painful part.) I didn't do the jumping jacks or any of the movements that required any jumping, as I'm 300+ and was afraid I'd hurt my knees. So I just marched in place. I lasted for all of circuit 1, most of circuit 2. and kinda did my own thing here and there through 3 to keep moving. Basically I'd lift the weights for the strength, walk in place for cardio and attempted the ab movements. That's where I have the most difficulty is the abs excercise. I have sooo much belly fat it's hard to do some of those. I can't even lift my butt off the floor for that one ab movement where you put your legs in the air But eventually I will do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions