Zucchini and Carrot Pancakes - 17 calories each with Pic
Replies
-
Great idea0
-
hmmm...0
-
bump so I can find this again.0
-
Bump0
-
paleo peeps, what to use in place of the breadcrumbs/cornmeal? coconut flour or almond meal??0
-
i made something similar with just zucchini recently and were nastiness incarnate. they had this tang to them ... i don't know why.. ugh.... but my zucchini bread today rocked. I wish i knew more about baking to cut back on the fat/calories...i;ve heard you can maybe substitute apple sauce for oil????
Yep you can substitute all or some oil in baking recipes with applesauce and it will typically turn out great :-) i used to make banana muffins that way.0 -
Thanks.0
-
Bump. Looks delicious!0
-
looks yummy0
-
Trying these tomorrow. Thanks!0
-
Mmm - those look so good!0
-
sounds great!0
-
Bumpage0
-
Awesome, thanks0
-
these look great!0
-
bump0
-
BUMP- YUMM!0
-
LOOKS YUMMY!
Thanks for sharing!0 -
ooo I will have to try these! thanks!0
-
THANK YOU for what sounds like a fantastic recipe. My husband & I will try these for sure. The calories count is great.
Nutrition:
Calories: 387 - approximately 17 calories per 3 inch pancake (22 pancakes)
Sugar: 23
Carbs: 64
Protein: 220 -
Thanks to everyone for their kind comments. If you would like to check my MFP blog, I answered some questions I was sent about this recipe. It's the third recipe down.
http://www.myfitnesspal.com/blog/nortx
Enjoy!:flowerforyou:0 -
bump. yummy!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions