We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Last day of Insanity! My results

1246

Replies

  • 67butterfly
    67butterfly Posts: 76 Member
    This is soooooo inspiring! I have thought of every excuse to NOT exercise! This gives me every reason TO exercise! Great Job!:bigsmile:
  • alschultz33
    alschultz33 Posts: 199 Member
    You look awesome! I'm about to start Turbo Fire. I can't wait...I hope my results are as awesome as yours! Nice job!
  • CandiceCarolina
    CandiceCarolina Posts: 14 Member
    Amazing work! Great job! :)
  • Today was my final day of Insanity. I jumped into the program at the beginning of the summer, not knowing much about it or what I was getting myself into. Originally I thought maybe I'd do a few of the workouts here and there, but I soon decided I wanted to commit to the entire thing. It was a challenge, but I really surprised myself... I am a lot stronger than I realized! And I saw big increases in endurance and strength throughout the course of the program. I even ran a 5k race during week 7 without having trained for it.

    So, anyway, here are my physical results - I lost a total of 12 lbs and 8 inches. Feeling pretty great, and proud of myself :)

    paEat.png

    WOW YOU LOOK AMAZING!!!! congrads!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Wonderful!! You look fantastic!!
  • GeekGirl23
    GeekGirl23 Posts: 517 Member
    Look how tiny your waist is. You look amazing! Great dedication!
  • senyosmom
    senyosmom Posts: 613 Member
    you have a nice tummy!
  • casnic25
    casnic25 Posts: 81
    You look amazing and completely toned! Great job and great results.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Look how tiny your waist is. You look amazing! Great dedication!

    Yeah that's where I lost the most inches! I never thought I'd have a waist smaller than 30" but now I do :)

    Anyone who has questions about my diet or anything.. let me know and I'm happy to talk to you.
  • ciannaggi
    ciannaggi Posts: 10 Member
    Could you post your before/after inches results? I'm curious to see how many inches you lost!
  • Great Job, u look great! Enough said!!!!
  • Wow! You look awesome!
  • RubyRubixcube
    RubyRubixcube Posts: 258 Member
    HOLY SHEEP! you look amazing! so proud of you!!
  • Louiyen
    Louiyen Posts: 69
    badass
  • littlelaurie14
    littlelaurie14 Posts: 224 Member
    You look smokin', way to go! I'm in the second week of it.. I hope I get some results like that :bigsmile:
  • vguynes
    vguynes Posts: 753 Member
    Fabulous job! You look AWESOME!
  • I wish I could afford the Insanity workout. Maybe one day. Your results are amazing and you look fabulous. Like a previous poster said your arms and shoulders look great. Right now I'm running and doing 30DS maybe someday I can give Insanity a try.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Could you post your before/after inches results? I'm curious to see how many inches you lost!

    Sure!

    Chest: 40" --> 38.5"
    Biceps: 12.5" --> 12"
    Waist: 30.75" --> 28.75"
    Hips: 40" --> 38"
    Thighs: 25" --> 24.25

    And I GAINED a half inch in each calf lol. All that jumping. About 8 inches lost, not counting the gain in my calves.
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
    Congrats on your hard work. Love the Insanity!
  • Anastasia0511
    Anastasia0511 Posts: 372 Member
    You look amazing and it must all be muscles on you because you no more look like 149 pounds and more like 117 or so.
  • basslinewild
    basslinewild Posts: 294 Member
    Awesome!
  • elisa123gal
    elisa123gal Posts: 4,350 Member
    you look great..like perfect...so many people post who look good compared to where they started..but don't look perfectly fit. you do!
  • ej_rocky
    ej_rocky Posts: 2 Member
    CONGRATULATIONS AND GOOD JOB PEACHYXOXO
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    you look great..like perfect...so many people post who look good compared to where they started..but don't look perfectly fit. you do!

    I don't feel anywhere near to perfectly fit but thank you! That is a really great compliment :)
  • AmyFett
    AmyFett Posts: 1,607 Member
    wow that looks like a lot more than 12 lbs, you looked great before, but totally fantastic now!
  • ConnorLynne65
    ConnorLynne65 Posts: 91 Member
    Wow girl you look ridiculously good. I hope I look that good when I get down to 149! I definitely need to look into insanity.
  • anson808
    anson808 Posts: 47 Member
    Nice results! Did you just do the exercise program, or did you follow a diet program as well?
  • DollyMiel
    DollyMiel Posts: 377 Member
    Holy crow! Nice work!
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Nice results! Did you just do the exercise program, or did you follow a diet program as well?

    Just the exercise program. I calculated my calorie needs using the equation given in Insanity's nutrition guide, but I just tried to eat a general healthy diet. And I don't actually count calories, I just estimate.
  • meowkapow
    meowkapow Posts: 103 Member
    Congratulations on finishing and your fantastic results, you look great!!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!