Biggest Loser Bootcamp level 1

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mbrownks77
mbrownks77 Posts: 137
edited September 2024 in Health and Weight Loss
I was wondering if anyone had done the biggest loser bootcamp. I did level 1 for the first time today but I don't know what to put it under on my exercise. It has a mix of cardio and strength training for a total of 20 minutes. Does anyone know how to log it> Thanks for any help you can give!

Replies

  • vampwix
    vampwix Posts: 11 Member
    Biggest Loser workouts are best classified under circuit. Do a search for that in the database. :)
  • kiffypooh
    kiffypooh Posts: 1,045 Member
    My husband just started doing that, I love how you can choose how many levels you want to do. He does it under general circuit training.
  • ThaPoeticRose
    ThaPoeticRose Posts: 24
    OMG this is my 3rd day of bootcamp 1 and it is kicking my butt... I have muscles hurting that I didn't even know I had. I feel energized though.... good luck....
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