30 Day Shred Buddies (fresh faces for my feed :))

24

Replies

  • tam2249
    tam2249 Posts: 20 Member
    Hi, Im on level 1 day 9.... Anybody pls feel free to add me. Looking for new buddies :))
  • eleonorawander
    eleonorawander Posts: 29 Member
    Day 15 :)
    I didn't workout for 9 days when I was on holiday, if I did I would be on day 24! :D:D
    I feel great, level 2 is awesome for burning!!
    Feel free to add me :D
  • Cheshire_Kat
    Cheshire_Kat Posts: 69 Member
    bump to read later.
  • kellyh0709
    kellyh0709 Posts: 15 Member
    To all of you doing 30 Shred, if you want another support group there at all times. There is a group on facebook called UK SHRED SUPPORT GROUP.

    We're all really friendly, will goe you motivation, aer all doing this ourselves and know it hurts and can be hard, so if you want the extra bit of help and support, ask to join.

    It's a private group so no one can see your posts unless they are in the group and some of us even post pictures to document our progress, give it a go!!
  • Cheshire_Kat
    Cheshire_Kat Posts: 69 Member
    day three here, add me if you want to give and receive motivation :D
  • kateanne27
    kateanne27 Posts: 275 Member
    Im on day 4, but only made it thru the whole thing twice, I have to learn to pace myself.
  • stork32
    stork32 Posts: 36
    Day two of level 1 :) Anyone that wants can add me :)
  • helenlp83
    helenlp83 Posts: 67
    I did day 1 on Tuesday and thought my legs were going to give way under me. Was in agony yesterday so dind't do it last night. Am back on it again tonight and will stick with it everyday. Someone said if you do ache then to keep going with it becasue it loosens the muscles. I'm finding if I sit at my esk for too long today my thighs are siezing up
  • Swizzle1986
    Swizzle1986 Posts: 31
    I seriously hate push ups too!!

    I try to fit this into my workout whenever i want something quick. But i use Jillian Michaels all the time. Yoga more so right now.

    I'm thinking in the winter i will actually DO the full 30 days all in one.

    BUT please feel free to add me!! The more friends, the more accountability, the more motivation! :)
  • mightyafrodyte
    mightyafrodyte Posts: 148 Member
    Feel free to add me. I am starting again tonight.
  • mandimay55
    mandimay55 Posts: 3
    Will be starting Day 1 tomorrow! I'm so excited and ready to GO!
  • beachbabe_88
    beachbabe_88 Posts: 5
    hey guys,

    im going to attempt this again today, every time i try it im in agony the next day and dont ever get to day 2! Please feel free to add me!
  • LaurDavies
    LaurDavies Posts: 77 Member
    I somehow managed to miss this thread the other day - just posted a similar one yesterday asking for buddies! Feel free to add me - I'm starting 30DS again on Saturday ;)

    Someone also pointed out, if you can't afford the DVD then the workouts are actually available on YouTube!
  • aatlchavens
    aatlchavens Posts: 44 Member
    day 2 of level 1 in the books today! I woke up with a very sore chest and arms today after yesterday's but surprisingly was still able to get through today (mostly!) Feel free to add me, I'm game for support!
  • chiedo_le_donne212
    chiedo_le_donne212 Posts: 32 Member
    level 2 day 4. I do this all week then on weekends i go to the gym.
    U can add me
  • Cindy393
    Cindy393 Posts: 268 Member
    Day 6 lvl 1 for me today. I'm finding my endurance is much better than the first day. I actually feel totally committed to getting thru all 30 days! I'm going camping Labor Day week, so thank goodness our camper has a dvd player!

    Feel free to add me-this shred has been a lifesaver for me and my motivation!
  • marinturner
    marinturner Posts: 12 Member
    I just finished 30ds. It was awesome! I am going to do something else for a week or so and then I will be coming back to this with heavier weights. I don't think I'll ever get sick of it!
  • rizzaG
    rizzaG Posts: 110
    I've been doing 30 DS for almost a month as part of my workout routine , currently on level 2 with 5lbs. dumbbells. My endurance have changed tremendously, feeling a lot stronger than ever. I am showing more muscle definition as well. Feel free to add me!
  • vmerie
    vmerie Posts: 36
    Feel free to add me. I will be doing day 12 today. I am still on Level 1. Will be moving onto Level 2 in a coupel days. After the 30 days, I will begin again and incorporate it with Turbo Fire.
  • alikat517
    alikat517 Posts: 56 Member
    Hey! I'm on day 4 level 1. I have started it before but have never completed the full 30 days but this time I am motivated to get through it! Anyone feel free to add me...I need some buddies to keep me accountable! :smile:
  • rayraygbs
    rayraygbs Posts: 88
    Today will be day 7 on level 1. I also can't do the push ups, i think i have to push too much weight up and my muscles arent quite there, so i do them on the wall which still works them a lot!
  • kiaram03
    kiaram03 Posts: 12 Member
    Today is day 10 of level 1 for me. First couple days kicked my butt....but it has gotten easier. I can def tell an improvement from day 1, I don't feel like I'm going to die at the end of the video now lol. Starting level 2 tomorrow....
  • Favor_fire
    Favor_fire Posts: 11
    Day 5 of level 1 .... My cardio is waaaaaay better, but that strength kicks my butt. I need some muscles! lol
  • TiffanieRandolph
    TiffanieRandolph Posts: 18 Member
    After reading the posts about this I want to start the 30 day shred as well!!!! Sounds hard and fun at the same time!!! Im going to go buy it today!!!! Feel free to add me!! :D
  • darlin930
    darlin930 Posts: 283 Member
    :smile: I do not have the DVD yet, but hopefully if all goes well, I will get it tonight. I want to start this to help with the many pounds I have left to lose. :flowerforyou: Please add me as I can use all the support that I can get, and will give support as well.
  • gossja23
    gossja23 Posts: 20
    I am on day 3 of level 1! Very sore already.
  • fstephanie4
    fstephanie4 Posts: 196 Member
    Hey! I just started level 3 and I am amazed at how far I have come!

    Yes it's difficult and today I was exhausted but I could do the things she wanted!

    I am having trouble with some jumps and my knees are starting to hate me but I am seeing results! I feel I need to give Jillian a big hug for what she has done for me.

    By the end of this she will have given me my life back :)

    Add me if you'd like! :)

    S
  • fstephanie4
    fstephanie4 Posts: 196 Member
    :smile: I do not have the DVD yet, but hopefully if all goes well, I will get it tonight.

    You can get it for free on YouTube :happy:
  • gust1247
    gust1247 Posts: 23
    I am starting tomorrow! I never stay motivated to push through the entire thing. But, I had an appendectomy and wasn't able to work out. So, now I really need to get my butt in gear. :)
  • BryGuy2
    BryGuy2 Posts: 244
    Congrats on getting back into it and good luck! Fee free to add me as a friend. :)

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