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Healthy Ice Cream substitute treat with bananas

bemyhre
bemyhre Posts: 4 Member
edited September 2024 in Recipes
Put a few bananas (actually if they are a little bit older they are better) in the freezer and use a hand blender to mush it up. Simple... easy .... healthy.

Replies

  • dragonbug300
    dragonbug300 Posts: 760 Member
    Plain greek yogurt
    bananas
    stevia
    cinnamon
    vanilla extract
    1-2tb of peanut butter
    all blended together, frozen, then taken out with a bit of melted dark chocolate drizzled over-top. Satisfying, protein-packed, fruit-filled, and low on sugar. Ultimate healthy frozen desert.
  • Tarah1357
    Tarah1357 Posts: 139 Member
    I have done this before! Except I add a couple frozen strawberries and 2 tbsp of sugar free coolwhip!
    Frozen grapes are also very delicious!
  • KeepOnMoving
    KeepOnMoving Posts: 383 Member
    I think I am going to try that tomorrow. I happen to have all those ingredients... thanks for sharing! :tongue:
  • KeepOnMoving
    KeepOnMoving Posts: 383 Member
    I think I am going to try that tomorrow. I happen to have all those ingredients... thanks for sharing! :tongue:
  • sara_m83
    sara_m83 Posts: 545 Member
    yummm. Saving this for next time I have people over for dinner.
  • ajbeans
    ajbeans Posts: 2,857 Member
    bump... this inspires me to make a smoothie with my frozen bananas tomorrow. Hopefully I'll remember!
  • emilysebastian
    emilysebastian Posts: 245 Member
    bump
  • niclagi
    niclagi Posts: 177 Member
    Plain greek yogurt
    bananas
    stevia
    cinnamon
    vanilla extract
    1-2tb of peanut butter
    all blended together, frozen, then taken out with a bit of melted dark chocolate drizzled over-top. Satisfying, protein-packed, fruit-filled, and low on sugar. Ultimate healthy frozen desert.
    [/quote


    This sounds mmmmm good
  • Mandee87
    Mandee87 Posts: 35 Member
    Sounds really yummy, I will no doubt be trying this. Thanks!
  • gavinsmama
    gavinsmama Posts: 13
    bump
  • Pollux
    Pollux Posts: 42
    bump :smile:
  • astina2727
    astina2727 Posts: 149 Member
    Plain greek yogurt
    bananas
    stevia
    cinnamon
    vanilla extract
    1-2tb of peanut butter
    all blended together, frozen, then taken out with a bit of melted dark chocolate drizzled over-top. Satisfying, protein-packed, fruit-filled, and low on sugar. Ultimate healthy frozen desert.

    I do the same thing, only i add frozen strawberries too lol...great minds think alike lol
  • capie123
    capie123 Posts: 22 Member
    New to this site. Great motivation! Thanks
  • tnladyvol
    tnladyvol Posts: 245
    bump
This discussion has been closed.

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