Has anyone gone from JM's Body Revolution to 30 Day Shred?

hollyNhollywood
hollyNhollywood Posts: 426 Member
edited December 2024 in Fitness and Exercise
If so, which level of 30 Day Shred did you start off at?
Would level 2 be a good challenge immediately after doing 90 days of Body Revolution?

I'm finishing Body Revolution this week and I'm planning on doing this next.

(Then I'll probably mix up a few of her DVDs for awhile before jumping back into Body Revolution in a couple months. The next time starting at Phase 2 and really focusing on my form/ability)

Thanks!

Replies

  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
    Well this is the 3rd time I've started a post in these boards. And I've yet to get a response to any of them.
    I'm beginning to get a complex :frown:
  • ali0809
    ali0809 Posts: 2 Member
    If it helps, I started doing 30 day shred awhile ago but had to stop halfway through level 2 as it was just too brutal on my knees. I then started Body Revolution at Phase 1, workouts 3 & 4 and found them about equal. As is the norm with Jillian Michaels though, she always tells you ways of making each exercise harder if you're finding it too easy.
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