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Zucchini and Carrot Pancakes - 17 calories each with Pic
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Great idea0
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hmmm...0
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bump so I can find this again.0
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Bump0
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paleo peeps, what to use in place of the breadcrumbs/cornmeal? coconut flour or almond meal??0
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i made something similar with just zucchini recently and were nastiness incarnate. they had this tang to them ... i don't know why.. ugh.... but my zucchini bread today rocked. I wish i knew more about baking to cut back on the fat/calories...i;ve heard you can maybe substitute apple sauce for oil????
Yep you can substitute all or some oil in baking recipes with applesauce and it will typically turn out great :-) i used to make banana muffins that way.0 -
Thanks.0
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Bump. Looks delicious!0
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looks yummy0
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Trying these tomorrow. Thanks!0
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Mmm - those look so good!0
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sounds great!0
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Bumpage0
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Awesome, thanks0
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these look great!0
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bump0
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BUMP- YUMM!0
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LOOKS YUMMY!
Thanks for sharing!0 -
ooo I will have to try these! thanks!0
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THANK YOU for what sounds like a fantastic recipe. My husband & I will try these for sure. The calories count is great.
Nutrition:
Calories: 387 - approximately 17 calories per 3 inch pancake (22 pancakes)
Sugar: 23
Carbs: 64
Protein: 220 -
Thanks to everyone for their kind comments. If you would like to check my MFP blog, I answered some questions I was sent about this recipe. It's the third recipe down.
http://www.myfitnesspal.com/blog/nortx
Enjoy!:flowerforyou:0 -
bump. yummy!0
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