My favorite NSV so far!
rainman3k
Posts: 174 Member
Just returned from a DR. visit where he ran some additional tests, went over results from my last visit...
...and less than one year after I had been put on my 6th different medication to manage high blood pressure, diabetes, cholesterol & asthma I am now prescription free!
A1C1 came back at 4.0
Cholesterol near optimal
Blood Pressure almost perfect
Crystal clear EKG
Breathing test was almost perfect both at rest and during activity
Resting heart rate was a 57
I still have a little ways to go to get where I want to be, but for those of you that are tackling this journey for health reasons, please understand that with hard work, patience, education and BEING HONEST WITH YOURSELF - you can change!
...and less than one year after I had been put on my 6th different medication to manage high blood pressure, diabetes, cholesterol & asthma I am now prescription free!
A1C1 came back at 4.0
Cholesterol near optimal
Blood Pressure almost perfect
Crystal clear EKG
Breathing test was almost perfect both at rest and during activity
Resting heart rate was a 57
I still have a little ways to go to get where I want to be, but for those of you that are tackling this journey for health reasons, please understand that with hard work, patience, education and BEING HONEST WITH YOURSELF - you can change!
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Replies
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That's fantastic news.0
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Bet he's got your picture in the waiting room with a big caption..."IT CAN BE DONE"! WTG sweetie.... know that takes a lot to accomplish...must be a huge relief!!0
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Best NSV ever! COngrats on all your hard work :drinker:0
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That is incredible! What an inspiration you are for me!! I am trying to get my blood sugar down with diet and exercise to avoid medication. I take medication for high blood pressure and fluid pill. Great job!!!!!0
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wtg anytime you can get off of medicine it must be a great feeling:)0
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You just made my day! Thank you. I'm very happy for you.0
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That's so great. That's awesome to hear.0
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What an awesome NSV! I'm so happy for you!0
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Proud of you! Remarkable NSV! :happy:0
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That is a TERRIFIC NSV, Ray!!
You are seeing the results!0 -
WOW! Way to go! Sounds like you're definately on the right track to your goals! :happy:0
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Best NSV possible is getting off meds! Way to go!!!0
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Awesome! So happy for you!0
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Wow what incredible inspiration! Thanks for posting and congrats on the results!0
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I LOVE these kinds of posts. Thank you - very encouraging!!!0
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Rainman! I am so inspired by your success! Keep up the good work!0
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Was checking MFP one last time before I left the office and saw this... great way to end the day. I'm so happy for you - and for everyone who hears your story and is inspired to live today a little healthier than yesterday. Kudos to you, my dear - my new hero! :flowerforyou:0
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boom, your healthy now0
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That is an amazing NSV! Congratulations!! You have many great years ahead of you!!0
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Awesome stuff Ray!!! You looked really happy and proud today and you should be!! :drinker: :bigsmile:0
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what an inspiration!0
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That's fantastic, Ray, great results indeed. What you did is what they call Taking the Bull by the Horns. Nobody can get results without effort and hardwork, and you my friend did both with a consistent effort.0
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That is so awesome!0
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Priceless!!!! Congratulations!0
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way to go!!!0
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That is awesome! Great progress! Kudos to you, you are definitely an inspiration to us all to get healthier!0
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Awesome news! Also, thanks for the words of wisdom and encouragement!0
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