30 DS

tiffanyjade09
tiffanyjade09 Posts: 70 Member
edited December 2024 in Motivation and Support
How do people start off doing this and complete a whole round of it? I seriously get to 15 minutes in and I am dying. Any advice?

Replies

  • craigpix2000
    craigpix2000 Posts: 84 Member
    keep going mate it gets easya im on day 11 and if i can stick to it any 1 can :)
  • MeganDominique
    MeganDominique Posts: 229 Member
    Day 5 youll find its easier, day 4 is the hardest, get past the hump!
  • trkilpatrick
    trkilpatrick Posts: 37 Member
    KEEP ON TRUCKING!!! i have recently heard the phrase: "It doesn't get easier, you just get better" and you will if you keep at it. the soreness will subside and actually when you start a new workout, like on the next levels, the soreness doesn't last as long.
    Good Luck! You can do it!!!
  • tiffanyjade09
    tiffanyjade09 Posts: 70 Member
    Thanks guys :) i'm not that heavy just so out of shape I was shocked that I couldn't finish the whole round of level 1. I am on day three today and I am going to finish the second half of level one tonight lol.
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