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My Almost 2 year transformation.

Onema2012
Onema2012 Posts: 26
edited December 2024 in Success Stories
From age 16 to age 18
My journey started around two and a half years ago. At a skinny 130lbs. Life was pretty low and I wanted to change things for the better. All my life I had longed to be strong and muscular looking, but I had never been able to train properly due to lack of knowledge. After about 7 months of training 4-5 times per week and seeing almost zero results (up to 140lbs), I was at an all time low.
Oct 2010, Skinny with 13inch arms
DSC00163.JPG
I started researching training and dietary protocols, gave it my all, and finally the results started to come...
DSC00447.JPG
176lbs 10% BF. Feb 2012

Me at 196lbs 10% BodyFat, Dem 18 inch arms, 49inch Chest, May 2012
DSC00862.JPG


Currently sitting at 6 feet tall and 213lbs @12% Body Fat. I'm starting to get closer to where I want to be.

VdU8a.jpg?1p
Now, 51inch chest, 18inch arms, BW 213lbs and cutting.

Replies

  • 48vixen
    48vixen Posts: 25 Member
    Congratulations I know how hard it is!
  • shelbiejo
    shelbiejo Posts: 283 Member
    Damn. Congrats!
  • LoriBeMe
    LoriBeMe Posts: 165 Member
    Congrats on your progress! Looking good! :glasses:
  • Onema2012
    Onema2012 Posts: 26
    Congratulations I know how hard it is!
    Thanks! Yeah it was hard at first, but it get's a lot easier as things go along you know? Things become more second nature and temptation is less of an issue.
    Damn. Congrats!
    Cheers! Looks like you're doing well from your avi.
    Congrats on your progress! Looking good! :glasses:
    Thanks a bunch! Lots more to come in the future.
  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
    Wow, huge difference. You look great. Congratulations!
  • pastryari
    pastryari Posts: 8,646 Member
    You look hot! Er, I mean ...Wait, how old are you again? :wink:

    Congrats.
  • phxricky
    phxricky Posts: 54 Member
    Thats freaking cool dude!
  • Onema2012
    Onema2012 Posts: 26
    Wow, huge difference. You look great. Congratulations!
    Cheers!
    You look hot! Er, I mean ...Wait, how old are you again? :wink:

    Congrats.
    Thanks, lol. You too :wink:
    Thats freaking cool dude!
    Cheers broo!

    If anyone wants any questions answered about anything or any help/advice then either: post ITT, PM me, try me on bb.com or GSF where I am onema2011 or try commenting on my blog: bulkupmuscle.blogspot.com
  • memmers
    memmers Posts: 112
    You look hot! Er, I mean ...Wait, how old are you again? :wink:

    Congrats.


    LOL Right


    @onema2012 awesome job btw!
  • Skych123
    Skych123 Posts: 96
    nice! Feb>* tho :blushing:
  • Onema2012
    Onema2012 Posts: 26


    LOL Right


    @onema2012 awesome job btw!
    Cheers!
    nice! Feb>* tho :blushing:
    Thx. Lol, I'm just low BF in Feb. Once I get down to 8% in around 3-4 weeks I should look better at least imo.
  • mirandamayhem
    mirandamayhem Posts: 772
    Looking good! :drinker: Now go away. I'm virtually old enough to be your mother, and should not be subjected to young muscly bodies first thing in the morning!:laugh:
  • Slimat30
    Slimat30 Posts: 142
    Wowzas! Well done!
  • vbhoj74
    vbhoj74 Posts: 122 Member
    Congrats ! I'm pretty must at your beginning, adding you as a friend ! :smile:
  • hendongirl
    hendongirl Posts: 156 Member
    Great achievement! I know how hard it is to bulk up - my brother has the same physique as you and it took him 4 years to put on 1kg!!!
  • SurfinBird1981
    SurfinBird1981 Posts: 517 Member
    You look hot! Er, I mean ...Wait, how old are you again? :wink:

    Congrats.

    I'm glad someone else said it first :laugh:

    Looking good!!
  • remaho80
    remaho80 Posts: 126 Member
    Wowza! What a transformation!
  • nikkinoonarr
    nikkinoonarr Posts: 101
    Wow! You look totally amazing. You have a fantastic body and it was so good to read your story.

    Now if I were a bit younger hmmmm................................. ;)
  • Poods71
    Poods71 Posts: 502 Member
    Looking good! :drinker: Now go away. I'm virtually old enough to be your mother, and should not be subjected to young muscly bodies first thing in the morning!:laugh:


    This lol. Except I am old enough to be his mother lol
This discussion has been closed.

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