show off your progess!

135

Replies

  • hildar2005
    hildar2005 Posts: 9
    hello there im on my 7th week of turbo fire but before that i was doing turbo jam in june 2012 these are my 10 weeks results so far . my starting weight was 168lbs and i have a 3yrd old and a 4month old and currently weigh 148lbs lost 20lbs . my main goal is 128lbs by new year. :)
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  • coldpiece
    coldpiece Posts: 9
    183-a.jpg

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    Sorry the first is so big!

    You look great!!! #INSPIRED
  • Neondragonfly
    Neondragonfly Posts: 58 Member
    Wow! I am so amazed at all of your photos showing the fantastic transformations. I'm so inspired to get going and lose my flab.
    So, any suggestions on how to get started?
    What exercise plans did you guys follow to start with?

    Wow wow wow, I'm so happy you guys are having the success you wanted for your weight loss.

    xxx
  • Onema2012
    Onema2012 Posts: 26
    Work in progress


    Age 16 ~Oct 2010
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    Age 17, May 2012
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    to


    Age 18 (Picture taken 2 weeks ago, slightly leaner now)
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    Progress thread here: http://www.myfitnesspal.com/topics/show/716316-my-almost-2-year-transformation?page=1
  • rjcelmer
    rjcelmer Posts: 431 Member
    At 186 now.

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  • thistimeismytime
    thistimeismytime Posts: 711 Member
    7 months of heavy lifting, cardio, and healthier eating

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  • Cmonnowguys
    Cmonnowguys Posts: 361 Member
    Heavy lifting, biking, macros: 30P/30F/40C
    :)

    Before:
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    Now (155 lb)
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  • Cmonnowguys
    Cmonnowguys Posts: 361 Member
    7 months of heavy lifting, cardio, and healthier eating

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    Your shoulder and arm definition is tremendous! Love it!
  • MJLPAA
    MJLPAA Posts: 32 Member
    Amazing! Congratulations!
  • 1DayAt_aTime
    1DayAt_aTime Posts: 45
    Everyone looks great. Hope to post my own success pics in a few weeks/months time :smile:
  • Cmonnowguys
    Cmonnowguys Posts: 361 Member
    5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)
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    This is my "Before" photo. by Khrystina the Ninja, on Flickr
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    Workout progress by Khrystina the Ninja, on Flickr
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    21% BF and going down by Khrystina the Ninja, on Flickr
    After adding some weight training
    7843135926_23d3777613.jpg
    arms by Khrystina the Ninja, on Flickr

    You look so incredible! I am just as motivated by your latest progress as I was when I first saw your progress from a couple months ago. Amazing job!
  • sherim71
    sherim71 Posts: 130 Member
    e8a944b2.jpg


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  • Onema2012
    Onema2012 Posts: 26
    Ok I tried to post pics but no luck.
    Use the image BBcode tags like [ img] [ /img]


    Between them you would put the URL of the image
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
    wow everyone looks amazing o.o! ^^
  • Noonoo757
    Noonoo757 Posts: 280 Member
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    Awesome job that is my starting weight and i cant wait to get back down!!!
  • Cmonnowguys
    Cmonnowguys Posts: 361 Member
    e8a944b2.jpg


    2f3db0a8.jpg

    The top in your after pic is very flattering. You look great!
  • LoveMy3CutiesLBH
    LoveMy3CutiesLBH Posts: 51
    You all look incredible! What an inspiration and motivation for everyone on here trying hard to stick to diet and exercise! Well done!! I can't wait to see even more progress pictures when you get to your goals! :flowerforyou:
  • LoveMy3CutiesLBH
    LoveMy3CutiesLBH Posts: 51
    My photos aren't anywhere near as impressive but they're still progress! They prove that even a little weight loss and exercise can make a tremendous difference so don't discount your efforts! The photos were taken 1 month apart. It needs to be noted that I didn't start to use MFP to track any calories or even add exercise into the mix until half way through July! The difference that you see if the difference that 5 pounds and 2.5 weeks of diet and exercise can make!

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  • dawnecollins
    dawnecollins Posts: 1
    excellent
  • rubyautumn4
    rubyautumn4 Posts: 818 Member
    Way to go everyone! You all look amazing! This is such great motivation!
  • Violetta86
    Violetta86 Posts: 150 Member
    I am so impressed by everyone who has posted their pics. You guys are awesome. Congratulations! So motivating to see other people's success!
  • Chip10k
    Chip10k Posts: 57 Member
    65 lbs down...another 10 to 15 to go i think :smile:

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  • babyxblue101
    babyxblue101 Posts: 37
    I have before a during pictures on my profile, check them out.

    Everyone looks amazing btw!!! congrats to you all :)
  • BigRich822
    BigRich822 Posts: 681
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    After 19971074_1717.jpg
  • gratefulandrelentless
    gratefulandrelentless Posts: 33
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    After 19971074_1717.jpg

    Whoa! You look great!
  • BigRich822
    BigRich822 Posts: 681
    1tYiNXmJ7Ma88S5P3pA7ehXN9Rfd1606p.jpeg

    After 19971074_1717.jpg

    Whoa! You look great!


    Thanks
  • JulieDerda
    JulieDerda Posts: 163
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    Not @ my goal but 54 lbs are gone :)
  • clumsygermangurl
    clumsygermangurl Posts: 164
    1tYiNXmJ7Ma88S5P3pA7ehXN9Rfd1606p.jpeg

    After 19971074_1717.jpg

    Whoa! You look great!

    I second that!!!!

    Great work
  • lobo_a_gogo
    lobo_a_gogo Posts: 265 Member
    hahah I call this "fitness porn" because it makes me feel good about what we're doing here! Y'all are inspirational!
  • DreamersWifey
    DreamersWifey Posts: 181 Member
    Untitled-1.jpg

    Love.jpg


    Diva!!!!

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