How to Log 30 day shred workouts?

Jun3Gl00m
Jun3Gl00m Posts: 4 Member
edited December 2024 in Fitness and Exercise
hi all,
I just got the 30 Day Shred and was going to do it on the days I can't make to the gym, but was wondering how do people log the workouts? (or should I bother?)

Thanks!
JG

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Before I had my heart rate monitor, I logged it as Circuit Training.
  • kg2run
    kg2run Posts: 25
    I use my HRM and use that number as cardio.

    It's interesting to see the difference between days where I really push myself and days like today where I was under the weather and just trying to make it through.
  • Jun3Gl00m
    Jun3Gl00m Posts: 4 Member
    Thanks! I'll probably log as circuit training -- :smile:
This discussion has been closed.

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