New to this site and dieting
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sarahgadams
Posts: 9
Hi I am just now tring to get my weight issue under control. I don't know really what to do so any advise would be appreciated.
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Hey There! You're familiar!
This is the greatest site I've found... I think you'll truly enjoy it.0 -
Welcome! I've been here a few weeks and am loving it. Just browsing the different posts have taught me tons of things I never knew. And you can always ask questions! This place is full of good advice. Good luck!0
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Hi - the best advice I know of to tell you would be to start reading and participating in the different message boards and blogs - they are quit informative and satisfying when you come across someone who is battling (and overcoming) the same issues as yourself. I think this was the best thing I ever did for myself was to sign up. I've been battling for years and truly believe I'm getting my head on right (finally) and staying focused. I've been here for a little over a week and have noticed a significant difference in the way that I'm feeling about me, food, coffee and water. Welcome to the new you!0
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Hi everyone! I'm new to this site. Love the daily food tracker. It's so helpful in planning my dinner menu. I rarely go over my daily calories by more than 50 now. FYI to everyone...if you've never looked at the Clean Eating Magazine, I highly recommend it. I love that it has a directory of recipes separate from the table of contents. No more having to flip through the mag to find the ones that caught your eye.0
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